#21 So this is the final episode of season 1,  I really wanted to reflect on all 20 episodes and share some key points of information from season 1. This podcast has been a fantastic journey of self discovery for me and a pleasure to share my thoughts and feelings with everyone. 2020 was a tough year and to be able to pull some positives out of it really is something I am grateful for. Please have a listen and if you do enjoy then remember to share with your community so together we can build a bigger community. See you in season 2. Take care of yourselves. 

#19 In life we have many opportunities come our way and many opportunities to assist others, in American Football along with many other sports its imperative that we are open to receive and then pass it on to create further opportunities for others to gain and ultimately succeed together. This weeks episode is a short version to thought provoke us into realising when these opportunities arise. Hope your all having a great day. Look after one another.

#18 In this episode I talk about 8 ways that help me discover my tomorrow on my journey through life. Its really important for us be aware of our surroundings, what drives us, why things matter the way they do and what we can do to support our progress. Also understand our selves as fragile human beings and that we need to be gentle with our minds and bodies and care for them. This is our journey, our way. Hope this brings you value.

#17 In this weeks episode I share how I stay motivated, Its easy to say lets get motivated, inspired and take on the world. In reality we all have good and bad times and testing days where motivation is no where to be seen. Here I talk about the areas in my life I focus on to be motivated more than not. Its a tough gig out there right now, be easy on yourself. Stay safe and take care.

#16 In this episode I relay why this podcast exists, how I would like to help serve through these difficult times. More so the importance for all of us to remember that it is ok not to be ok and to reach out to each other when we feel we need it. If we can take a step forward the great, if not so what? There is no manual for life and we are all built differently and some things take longer for some than others. Put pressure in the bin and live life by your feelings and trust your process. Many adversity's have been conquered and I am sure we can conquer ours.

Take care and stay safe.

#15 My son who is 15 told me he wished he was older for a certain reason, also that life is short, I replied to him that we do not realise how long life is until we have lived it. Yes there is the obvious of lives being lived short due to unfortunate and unchangeable circumstance. This got me thinking about the reverse to our thoughts. When we measure our time spent alive v our time spent productive we have all invariably had enough time to do most things. Here I give a short take on my thought provoking opinion.

#14: This week I look at how Covid-19 pandemic has affected us, especially children in education. 2020 will prove to be a tough year for all, businesses, education, family life and mental health. Many of us will have our struggles as a result of this moment in time. However the younger generation although we assumed they would have the better of this time are actually proving to suffer more. What is important for us as the older generation, parents, guardians and role models is that we do not let one decision define their future. The grades for their end of year and school exams have proven to be mixed. This has caused anxiety with not only the children but the parents and teachers as well. Yes it is unfair, but thats it it is only unfair, not life defining and we shouldn't let it be.  

#13 Confidence plays a huge part in everyone’s daily life, whether we admit this or but we do second guess ourselves at some point. We do listen to others opinions and sometimes get guided outside our dreams. It’s important that we do not focus on the outcome but learn to trust the process. No one cares about you until you have affected them, its then that we trust the process and the journey. Remember to smile and wave and go get yours.

#12 In this episode I reach out to all individuals and in particular to the younger generation, in a time when life and opportunities may feel like they are getting harder. It’s a tough gig out there today for all, however there is also opportunity through adversity and with understanding that it isn’t always the qualification that gets the income sometimes it’s the attitude and want that wins. Let’s step into the challenge with courage and passion, add value with a strong character. We can overcome these hurdles.

Episode 11:

This week I talk about the power of vulnerability and how it has helped me evolve and work openly on my true purpose. As Bob Marley once quoted "being vulnerable is the only way to allow your heart to feel true pleasure". For me it has been a key driver in my journey and for most people out there that may be finding it hard to share their story or have to much fear in failure it can help them too. To be vulnerable is to be be brave. We all need to find that bravery inside of us to accept that its ok to be different.