#16 In this episode I relay why this podcast exists, how I would like to help serve through these difficult times. More so the importance for all of us to remember that it is ok not to be ok and to reach out to each other when we feel we need it. If we can take a step forward the great, if not so what? There is no manual for life and we are all built differently and some things take longer for some than others. Put pressure in the bin and live life by your feelings and trust your process. Many adversity's have been conquered and I am sure we can conquer ours.

Take care and stay safe.