In this episode I discuss a story I heard about a Tanzania marathon runner.

Be like John Stephen Akhwari, at least metaphorically!

Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life!

#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach

Education

Self-Improvement

Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life! #veterans #military #weightloss #eatright #mentalhealth #mindsetcoach

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Be like John Stephen Akhwari, at least metaphorically!

Be like John Stephen Akhwari, at least metaphorically!