Pernilla Lillarose is a certified Hakomi practitioner with over 25 years of experience. As a Self-Love Mentor and Spiritual Guide, she empowers women to embrace their authentic selves, cultivate confidence, and connect with and trust their inner divine wisdom. She is the author of Imagine Being Kind To YourSelf and many other ebooks and currently maintains an active YouTube channel focused on Self-Love, spiritual awakening, and supporting Lightworkers remembering their Divine Calling.

Pernilla offers an online gathering ‘Feel Your Deepest Longing - Find Your Spiritual Calling’ every first Tuesday of the month by donation and works with people one-on-one. You can find out more about Pernilla or set up a Self Discovery Session at https://divinefeminineflow.com.

Keywords

love, self-love, spirituality, embodiment, community, feminine energy, grief, transformation, trust, divine connection

Summary

In this enlightening conversation, Rev. Sage Cole and Pernilla Lillarose explore the profound themes of love, self-discovery, and spirituality. They delve into the importance of self-love, the barriers we create against love, and the journey of embracing our true selves. The discussion highlights the intersection of love and truth, the significance of community, and the transformative power of feminine energy. They also touch on the challenges of navigating chaotic energy, the process of letting go, and the role of grief in personal transformation. Ultimately, the conversation emphasizes the importance of being present, trusting the divine, and embracing the unknown as we journey towards liberation and connection.

Takeaways

Love is the essence of our existence.

Self-love is often overlooked but essential.

We create barriers that prevent love from flowing.

Embracing all parts of ourselves is crucial for healing.

The intersection of love and truth is vital for growth.

Community plays a significant role in our spiritual journey.

Feminine energy is emerging and transforming spirituality.

Being present allows us to connect with the divine.

Navigating chaotic energy is part of the spiritual process.

Grief can lead to profound transformation and gratitude.

Sound bites

“Love is the heart of it all.”

“Self-love is a missing piece.”

“I really want to be in the birth canal,”

“Embodied truth”

“We need to normalize being ourselves.”

“Make yourself grace prone.”

“The grief went to gratitude”.”

“Trust the divine unfolding.”

Chapters

00:00 The Essence of Love

02:44 Self-Love and Inner Barriers

05:19 Transformative Experiences and Spiritual Awakening

08:12 The Journey to Trusting One’s Truth

10:49 Embodiment and the Feminine Energy

13:41 Purification and the New Paradigm

25:38 The Journey of Letting Go

27:41 Embracing Change and Self-Acceptance

29:43 The Role of Love in Spiritual Growth

31:06 Finding Balance Between Solitude and Togetherness

35:11 Navigating the Shift Towards Presence

36:33 The Tension Between Action and Surrender

38:53 Understanding Grief and Its Transformative Power

42:51 The Liberation of Choicelessness

Our Theme Music is “I Love it,” by Luke Concannon www.lukeconcannon.com

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