Rachel Sagerman is a somatic guide, teacher, and longtime student of the body as a source of truth. Her work weaves together embodiment, feminine wisdom, and lived devotion — not as concepts, but as practices forged through real life. Her path into Love was forged through resilience, motherhood, and deep listening — moving from survival into presence. She is a somatic guide who teaches Love as something we feel in the body — not just something we do.
Summary
In this enlightening conversation, Rev. Sage Cole and Rachel Sagerman explore the profound themes of love, resilience, and the journey of self-discovery. Rachel shares her personal experiences of navigating the complexities of love, motherhood, and self-acceptance, emphasizing the importance of embracing the feminine energy within. The discussion delves into the balance of giving and receiving, the significance of community, and the challenges of living authentically in a rapidly changing world. Through their dialogue, they highlight the transformative power of love and the necessity of self-care in fostering a fulfilling life.
Keywords
love, resilience, motherhood, self-love, feminine energy, community, authenticity, balance, personal growth, healing
Takeaways
* Love shapes consciousness and calls us towards goodness.
* Love was often perceived as something to earn or prove worthiness for.
* The transition to motherhood can redefine one’s sense of self-worth.
* Self-love is a journey that requires time and patience.
* The balance of giving and receiving is essential in relationships.
* Embracing feminine energy can lead to deeper self-acceptance.
* Community and guidance from others can aid in personal growth.
* Navigating societal tensions requires awareness and adaptability.
* Authenticity is crucial in maintaining personal well-being.
* Life is a continuous journey of learning and evolving.
Sound bites
“A divine force that orders life, shapes consciousness and calls us towards goodness.”
“I matter. I matter to this child right here.”
“Love did that.”
“There is a way that giving and receiving flow back and forth.”
“It was like a flash of light.”
“A journey of embracing my own feminine nature.”
“It started with my body.”
“So much grief had to move.”
“The heaven on earth that our bodies are designed to be.”
“Women are in a better place that we’ve ever been.”
“The feminine intrinsically holds the capacity to create. “
“I believe that the earth needs our help.”
“Now I have to tell the truth.”
“I’m either in my ego or I’m in my eros.”
“Finding out what you need right now.”
“And it can happen like that.”
Chapters
00:00 The Journey of Love: An Introduction
04:02 From Doubt to Belief: Rachel’s Early Struggles with Love
06:55 Motherhood: A Catalyst for Change
09:24 The Balance of Giving and Receiving
11:55 Embracing the Masculine and Feminine Energies
14:11 The Path to Self-Love and Body Awareness
17:03 Finding Guidance: The Role of Teachers in Rachel’s Journey
19:39 Empowerment Through Connection and Community
23:05 Empowerment and the Role of Women
25:34 The Creative Power of the Feminine
27:06 Alchemy and Transformation
28:44 Shifting from Survival to Thriving
29:31 The Balance of Giving and Self-Care
30:18 Ego vs. Eros: Finding Aliveness
33:11 Self-Compassion and Inner Dialogue
35:16 Living in the Present Moment
35:55 Creating Structure and Balance
37:37 Trusting the Process of Life
40:29 Spiritual Freedom and Surrender
42:38 Embodiment and Healing
Our Theme Music is “I Love it,” by Luke Concannon www.lukeconcannon.com
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