Movement is a powerful way to access more of the awareness & wisdom of our bodies, and also learn more from our bodies about how we limit ourselves in every aspect of our lives.

Join Heather in a powerful exploration of bodies, movement, and the energetic and life change that can occur when you move your body deliberately and in a way that is designed to create greater presence, opening, and communion. What can your body in motion show you about you & your future today?

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