Our bodies can be an immense resource and treasure trove of information, wisdom, awareness, and creative potency - if we allow them to be! So much of where we stick ourselves and hold ourselves back in our lives has corresponding structures in our bodies that are also limited. Pain, tension, illness, even stiffness can be an access route to more awareness and open-ness once we get our bodies in motion and begin to receive what it is that they are aware of, and the information they have for us.

Join Heather for a second conversation about Be Moved - a world where our bodies in motion can unwind, heal, transform, open - and change the whole ecosystem of our lives and living.

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