After 12 years of friendship, power couple Anthony and Erica are now engaged to be married in February, 2021. Relationships have alot to do with how well they connect with eachother. It goes beyond words, even in silence the magic should still be present. Everyone wants to experience love and some level of bond with their partners but what happens when you throw a pandemic and isolation into the mix?!

In this week's episode, we speak about the challenges and growth couples have experienced in isolation. To many, things are leaning to rough side of things, but others like Anthony and Erica have found ways to thrive and strengthen thier bond. Is it better sex? Is it deeper communication? Is it cooking? Tune in and hear tips to a healthier relationship! 

Erica Gerbolingo (G) has been in the fashion industry since the year 2000. She started out as a fashion stylist in New York, which lead to her starting her first model management company based in Tampa in 2007. She currently leads beauty queens and influencers through her family's beauty pageant platform for Filipina-Americans and works with an anti-aging beauty company helping men and women gain back their confidence. 

Anthony Untaran has over 20 yrs experience in sales & marketing. From his radio career with iHeart Media to launching an entertainment brand marketing agency and now to working with one of the largest billboard companies in the world. He also launched WooMeNow. An online platform designed to help couples, families and friends maintain healthy relationships through fun & unique experiences! WooMeNow encourages people to make Date Nights & Family/Friends Outings a priority and is also helping to provide these unique and cool experiences in a frictionless way for everyone to access on their platform. 

Be Mspired is produced by Mspired Music.
Promo Video available on Instagram (IGTV) @bemspiredpodcast

For production inquiries:
[email protected]

Please leave a positive review on iTunes:
https://podcasts.apple.com/us/podcast/be-mspired-podcast/id1503449011

Any rebroadcast or retransmission of an episode, without the express written consent of
Mspired Music, is prohibited. ©2020 Mspired Music, LLC

Website: https://www.bemspiredpodcast.com
Instagram:https://www.instagram.com/bemspiredpodcast/

Miguel Global Instagram: @MiguelGlobal

Erica Instagram: @Miss_eg
Anthony Instagram: @ant_one1
Woo Mee Now Instagram: @woomenow_official

ValTrenda is the owner of Ruth Catherine Women’s Institute, LLC (RCWI,LLC) where she is devoted to mentoring, motivating and enhancing women and girls ages 14 and beyond. She is a psych major and possesses a degree in Counseling and Human Services and author of The Residue of Marriage & Divorce and Clearing The Residue of Marriage & Divorce. 

She has released 3 more books and continues focusing on a powerful prayer life and self-care. ValTrenda works with assisting in building healthy, positive and effective relationships. She hosts seminars, speaks on panels and conducts 1:1 coaching and group coaching sessions. 

Book titles: 

•The Residue of Marriage and Divorce 

•Clearing the Residue Of Marriage and Divorce 

•The Residue: Bonus Edition 

•7 Gems to Glowing Up

•I Just Need God


Be Mspired is produced by Mspired Music.
Promo Video available on Instagram (IGTV) @bemspiredpodcast

For production inquiries:
[email protected]

Please leave a positive review on iTunes:
https://podcasts.apple.com/us/podcast/be-mspired-podcast/id1503449011

Any rebroadcast or retransmission of an episode, without the express written consent of
Mspired Music, is prohibited. ©2020 Mspired Music, LLC

Website: https://www.bemspiredpodcast.com
Instagram:https://www.instagram.com/bemspiredpodcast/

Miguel Global Instagram: @MiguelGlobal

ValTrenda Instagram: @valtrenda
Book: https://www.amazon.com/Residue-Marriage-Divorce-Issues-Wants/dp/1495983811

In Episode 15 we sit down with Democratic candidate for Orange County Sheriff, Joe Lopez and talk Police Brutality, Integrity 2.0, and the importance of voting. He also shares his story.

Chief (ret) Joe Lopez grew up in a rough neighborhood in the Bronx, and is the son of two Cuban immigrant workers. At an early age he participated in The United States Naval Sea Cadet Corps, Cub Scouts and the Boy Scouts of America.. That eventually led to a stronger commitment to serve his country and lead, Chief Lopez joined the United States Marine Corps in 1979

After the military, he began a career with the Florida highway patrol. He was promoted to a series of different ranks, including Troop commander where he lead approximately 250 Troopers and Dispatchers from Orlando to Miami.

During his career with the Florida Highway Patrol, Lopez spent more than three decades in various roles including Internal Affairs, Violent Street Crimes Unit, Traffic Homicide, Training, SWAT, Mobile Field Force, the Bureau of Criminal Investigations and Intelligence, Contraband Interdiction and K-9, I mean you name it.

Joe Lopez is a committed husband of more than 30 years to a beautiful woman he calls his “Rock”,  are raising two children, both currently attending the University of Central Florida. And…. He’s now running for Orange County Sheriff.

Be Mspired is produced by Mspired Music.
Promo Video available on Instagram (IGTV) @bemspiredpodcast

For production inquiries:
[email protected]

Please leave a positive review on iTunes:
https://podcasts.apple.com/us/podcast/be-mspired-podcast/id1503449011

Any rebroadcast or retransmission of an episode, without the express written consent of
Mspired Music, is prohibited. ©2020 Mspired Music, LLC

Website: https://www.bemspiredpodcast.com
Instagram:https://www.instagram.com/bemspiredpodcast/

Miguel Global Instagram: @MiguelGlobal

Joe Lopez Instagram: @joelopezforsheriff
Email: [email protected]
Web Site: https://www.Joelopezsheriff.com

According to Business Insider:

For the third year in a row, millennials who participated in the World Economic Forum's Global Shapers Survey 2017 believe climate change is the most serious issue affecting the world today.

Nearly half (48.8%) of the survey participants chose climate change as their top concern, and 78.1% said they would be willing to change their lifestyle to protect the environment.

Survey respondents were also in near perfect agreement over the cause of climate change. Over 91% of respondents answered "agree" and "strongly agree" with the statement "science has proven that humans are responsible for climate change.”

Despite the dire state of the world today — and the stereotype that millennials' are selfish and apathetic — the generation aged 18 to 35 cares deeply about global issues, and they're determined to tackle them.

In Episode 14, we contrast this survey against the view of an actual Millennia. Sarah Saki is a 3rd year college student studying Business Marketing at Commonwealth University.

Be Mspired is produced by Mspired Music.
Promo Video available on Instagram (IGTV) @bemspiredpodcast

For production inquiries:
[email protected]

Please leave a positive review on iTunes:
https://podcasts.apple.com/us/podcast/be-mspired-podcast/id1503449011

Any rebroadcast or retransmission of an episode, without the express written consent of
Mspired Music, is prohibited. ©2020 Mspired Music, LLC

Website: https://www.bemspiredpodcast.com
Instagram:https://www.instagram.com/bemspiredpodcast/

Miguel Global Instagram: @MiguelGlobal

Sarah Saki Instagram: @svrvh_s
 

Weslye Saunders is a National Football League veteran, formerly of the Pittsburg Steelers and Indianapolis Colts. A Duran N.C. native, Saunders attended the University of South Carolina, where he pursued his passion for both Journalism and football. While the 6'6", 255lb Saunders certainly looks the part, he attributes his success in the NFL to "mindfulness, not measurables." Most recently, Wesley has dedicated his focus towards holistic training methods, dieting, and rejuvenation, which have all revamped his career.

In this weeks epsiode Weslye shares his insight on the Black Lives Matter movement, healthy living, community outreach and his return the the NFL. His story is inspiring and his furture looks brighter than ever!

Be Mspired is produced by Mspired Music.
Promo Video available on Instagram (IGTV) @bemspiredpodcast

For production inquiries:
[email protected]

Please leave a positive review on iTunes:
https://podcasts.apple.com/us/podcast/be-mspired-podcast/id1503449011

Any rebroadcast or retransmission of an episode, without the express written consent of
Mspired Music, is prohibited. ©2020 Mspired Music, LLC

Website: https://www.bemspiredpodcast.com
Instagram:https://www.instagram.com/bemspiredpodcast/

Miguel Global Instagram: @MiguelGlobal

Weslye Saunders Instagram: @Wes_saunders88
                   

This past week, we celebrated the release of Miguel Global's new Cook Book, He’s Got Flavor by doing a Live cooking show on Facebook… Which we titled, “The Flavor of Change” If you missed the FB Live performance….. The show kicked off with CEO Haygo Demir of DGI as Co-host and helper and special guest NFL Veteran Wesley Saunders along with some other close friends and guests part of the kitchen audience… 

Everyone was eager to taste to mouth watering Lobster … prepared specific to the recipe right out of Miguel's new cookbook… He’s Got Flavor. 

During the Filming of this show you saw a-lot of energy, good vibes, the sizzle from the pan, some wine drinking and success tasting … but most importantly you saw men and women come together and have and good time talking business, success, sharing ideas and perspectives.

Inside all of the fun and food tasting there was something incredibly obvious.. Viewers most definitely tuned in and became apart of the energy. The magnetic vibe pulled people in from Australia, Alaska, Aruba, Jamaica, Canada, Mexico….. 

It was a reminder of how healthy and power fellowshipping is..

Food has a way of connecting us all.. Our past, our families, memories… It bridges friendships together sometimes to people we don’t even know.. It connects us to our stomach, our body, our senses..

To share food is to share culture and heritage. When you bring people together and share a meal.. it is the most communal and binding thing in almost every place in the world. It is really like a glue that connects us.

No matter what you do and who you are.. You socio economic status, your back ground, whether you single or married, a parent or not.. You got to eat. "I do however challenge men to take the lead and become more comfortable with the kitchen, to be able to cook is such powerful and useful skill. Its a VITAL Life Skill and one that we should all possess." 

The Flavor of Change series is about The Spice of Life, The taste of success and the bitterness of failure. Every dish is not going to be a favorite of every person no different than every success you have will be celebrated no matter how good it is. 

But the value is in the discussion and that more of us who come together to have the dialogue perhaps food can be a vehicle to drive the relevant and important discussions more often.. Especially for families. I truly believe that not only will we become more unified, more connected and better cooks but we will eat good too. 

He's Got Flavor Cookbook, Is now available on amazon.com Read his inspirations, learn his recipes, Taste the Flavor and Share the Love.!

Be Mspired is produced by Mspired Music.
Promo Video available on Instagram (IGTV) @bemspiredpodcast

B Roll Footage Videographer credit: @AustinGozza (Instagram)

Shooting Location Courtesy of Monica Suleski

Monica Suleski Instagram: @monicamiamidesigner
                                            @ electicelements
                          Website: http://www.eemiami.net
                          Website: http://www.sexybedding.com

Miguel Global Instagram @MiguelGlobal

Alejandro Badia, M.D, F.A.C.S., hand and upper limb orthopedic surgeon (Hand, Wrist, Elbow, and Shoulder), is the creator and founder of Badia Hand to Shoulder Center in the heart of Doral, Florida. This state of the art facility is housed on the ground floor of the Doral Pavilion Center near 3 major highways.

In 2008, Alejandro Badia, M.D, F.A.C.S. completed the Badia Hand to Shoulder Center, a fully integrated clinical facility for the upper limb encompassing digital radiography, MRI extremity imaging, Integra rehabilitation facility, OrthoNOW walk in medical center and the Surgery Center at Doral.

In this Episode Dr. Badia shares his insight and offers a from "the trenches" perspective on our healthcare crisis, the current state of our health care system, things you should be aware of and where he believes we are headed.

Dr. Badia is past worldwide president of the International Society for Sport Traumatology of the Hand (ISSPORTH) , was named to 100 Latinos Miami, has been given legacy awards by several organizations and was featured on the Hispanic Entrepreneur website. He is a member of multiple national subspecialty medical societies (AAOS, ASSH, AAHS), honorary member of more than 10 international hand surgery and arthroscopy associations, and served as honored professor at the prestigious Philadelphia Hand Course in 2012. He has lectured in all six continents and is currently focused on improving healthcare delivery in the orthopedics and sports medicine realm.

He has major interest in tennis injuries of the upper limb and previously directed the hand/wrist clinic at the Sony Ericsson and later Miami Open and authored the chapter on that subject in recently released textbook, Tennis Medicine.

He can be easily reached via www.drbadia.com, a patient education portal and website for hand surgeon academic exchange, or via (305) 227-HAND at the Badia Hand to Shoulder Center or at OrthoNOW, (305) 262-8665  www.OrthoNOWcare.com

Be Mspired is produced by Mspired Music.
The Filming of this show was co-produced by Calvin Godwin
Promo Video available on Instagram (IGTV) @bemspiredpodcast

For production inquiries:
[email protected]

Please leave a positive review on iTunes:
https://podcasts.apple.com/us/podcast/be-mspired-podcast/id1503449011

Any rebroadcast or retransmission of an episode, without the express written consent of
Mspired Music, is prohibited. ©2020 Mspired Music, LLC

Website: https://www.bemspiredpodcast.com
Instagram:https://www.instagram.com/bemspiredpodcast/

Miguel Global Instagram: @MiguelGlobal

Dr. Badia Instagram: @drborthonow
                                 @badiahandtoshouldercenter

BOOK: Health Care from the Trenches 
Amazon Link: 

Success is a continual and intentional act. It's important to remember that whatever consumes your mind and your space also consumes your life. Keeping a strong circle of people who push you to be great is not only healthy but very rewarding.

This weeks guests are 4 incredibly successful women who collectively have the mansions, the exotic cars, the style and the hustle to match, but they also share the positive mindset, higher vibration and are equally selective about thier individual circles.

Hear their points of view, laugh with them and receive some golden nuggets of wisdom on how you can achieve your own success.

Be Mspired is produced by Mspired Music.
This Filming of this show was co-produced by Calvin Godwin
Promo Video available on Instagram (IGTV)

For production inquiries:
[email protected]


Please leave a positive review on iTunes:
https://podcasts.apple.com/us/podcast/be-mspired-podcast/id1503449011

Any rebroadcast or retransmission of an episode, without the express written consent of
Mspired Music, is prohibited. ©2020 Mspired Music, LLC

Website: https://www.bemspiredpodcast.com
Instagram:https://www.instagram.com/bemspiredpodcast/

Miguel Global Instagram: @MiguelGlobal

Guests info

Monica Suleski Instagram: @monicamiamidesigner
                                            @ electicelements
                          Website: http://www.eemiami.net
                          Website: http://www.sexybedding.com

Ema Savahl Instagram: @emasavahl
                                      @Savhee_Miami

Claudia Duran Website: http://www.commstudiollc.com

Juliana Rojas Instagram: @julianamarosi
Beauty Expert Website: http://www.dermaluxcare.com

A strong relationship between child and parent is vital and even more necessary than ever. We have you bring our children closer and to make sure we are aware and in tune with how they feel during this experience which affects us all. To strengthen that bond will bring us closer together. When we are together, it is a fact that we can endure so much more.

Meet Mother and daughter, Juliana and 12 yr old Gabby from Miami Florida. They share their own challenges, how they have strengthened their own bond and what you can do to better connect with your kids and family.

Be Mspired is produced by Mspired Music.
This Filming of this show was co-produced by Calvin Godwin
Promo Video available on Instagram (IGTV)

**Filmed at the home and courtesy of Designer, Monica Suleski @eclecticelements **

For production inquiries:
[email protected]


Please leave a positive review on iTunes:
https://podcasts.apple.com/us/podcast/be-mspired-podcast/id1503449011

Any rebroadcast or retransmission of an episode, without the express written consent of
Mspired Music, is prohibited. ©2020 Mspired Music, LLC

Website: https://www.bemspiredpodcast.com
Instagram:https://www.instagram.com/bemspiredpodcast/

Miguel Global Instagram: @MiguelGlobal

Health Care workers are much more than Heroes, We can only imagine the struggle they deal with everyday. Most physicians are trained to put patients first. And, while 80 percent of physicians say managing self care important to them, barely  half of them practice it at often as they should.

These week, we take a moment to honor the Heroes and our Host, Miguel Global shares his heart felt tribute to the brave men and women of helath out on the front lines of the current pandemic.

From Miguel Global

"Thank you, for your selfless sacrifice each and every day. For showing up in the most difficult of times and making my family just as important as your own. Thank you. I may not know you personally but your commitment and service is felt all across the nation. In the most difficult of times is when our character is most noticed. You made a commitment to serve but most importantly you kept your promise and because of you, another mother is able to see her child, a father can live to protect his family and families all over the world have been granted the privilege and blessing to be together in life instead morning each other because of death.

You are the hero, you win the prize. Without your unselfish love for the human race and everything that you give of yourself, the bad stories would be so much worse. You're not suppose to be able to save everyone, it’s not your fault that if everything you’ve given isn't  good enough for a perfect outcome. I can’t imagine how heavy your heart is on a day to day, but I Thank you anyway. For the fight, for courage, I am grateful for all that are you, and everything that you represent, For being the greatest superhero in this fight for life. For all of your countless minutes you've devoted for people like me, I wanted to take a few for you, and say THANK YOU!

Thank you for all the service members and medical professionals on the front lines, You are appreciated more than you’ll ever know!"

THANK YOU!

Be Mspired is produced by Mspired Music.
For production inquiries:
[email protected]

Please leave a positive review on iTunes:
https://podcasts.apple.com/us/podcast/be-mspired-podcast/id1503449011

Any rebroadcast or retransmission of an episode, without the express written consent of
Mspired Music, is prohibited. ©2020 Mspired Music, LLC

Website: https://www.bemspiredpodcast.com
Instagram:https://www.instagram.com/bemspiredpodcast/

Miguel Global Instagram: @MiguelGlobal