Practicing sweetness is a deliberate hack I'm using to help me navigate relationships with myself and others.    Since #covid19 I've been finding it harder to stay true to my light-hearted nature. 

I've learned to improve my relationships with myself and others by deliberately staying in my sweetness.  I do so by 

1. Increasing my ability to trust

2. Setting boundaries

3. Giving zero shits about competition

4. Loving and accepting my self - body, mindset, etc

5. Thinking about my purpose, passion, and contribution to the world 

View the video episode on YouTube https://youtu.be/zU1Ut5i9zcI