5 Years To 40

By Annisha Jones

Community dedicated to inspiring millennials to live fearless, fabulous & fascinating lives.

Subscribe for conversations on health, finances, careers and relationships.... more

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FAQs about 5 Years To 40:

How many episodes does 5 Years To 40 have?

The podcast currently has 60 episodes available.

5 Years To 40 episodes:

May 22, 2024 Getting a growth mindset
This week, we are discovering the power of the growth mindset - believe in your ability to learn and improve. Choose happiness, celebrate successes, seek feedback, and find your tribe for support. Embrace change, recognise small victories, welcome constructive criticism, and surround yourself with empowering individuals. Join communities and mentorship groups for uplifting experiences. Let's grow together!
Read the full blog post on how to develop a growth mindset
Check out the She Wins Society
Discover career advice from Alphastute
Listen to my interview with Megan Swann on collaboration and confidence
Follow me on Instagram for daily affirmations and tips for confidence and clarity in your 40s
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29min
July 20, 2023 How to Build Confidence and Collaborate Effectively with Others - Integrated Wellness Coach - Megan Swann
Do you struggle with confidence and feel like you can't work well with others? Do you constantly compare yourself to others and feel inadequate? If so, this episode is for you!

We sat down with Integrated Wellness and Business Coach Megan Swan and she shared some tips and strategies on how to boost your confidence and use it to collaborate effectively with others. You will learn how to:
- Identify and overcome your limiting beliefs and fears
- Recognize and celebrate your strengths and achievements
- Communicate clearly and confidently with others
- Give and receive constructive feedback
- Appreciate and leverage the diversity of skills and perspectives in your team
- Focus on your own growth and goals instead of comparing yourself to others
By the end of this episode, you will have a better understanding of how confidence can help you improve your collaboration skills and end comparison. You will also have some practical exercises to apply what you learned in your own life.
So, what are you waiting for? Tune in to this episode and start building your confidence and collaboration skills today!
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32min
July 06, 2023 Love Without the Drama: How to Avoid Dating Narcissistic Personalities
Welcome to our latest episode on how to avoid dating a narcissist! In this eye-opening discussion, we delve deep into the world of narcissistic relationships, equipping you with essential tools to spot the red flags and protect yourself from falling into their toxic cycle.
From recognizing their manipulative tendencies to understanding the subtle signs that set them apart from genuine partners, our expert and friend to the 5 years to forty tribe Mrs Nailah Abdullah @nailah.abdullah share invaluable insights on navigating this dangerous terrain. Learn how to establish healthy boundaries and prioritize your well-being while attracting healthier relationships.
If you would like to work with Coach Nailah to move past a toxic relationship, check out her program here https://linktr.ee/NailahAbdullah. Check out her channel for more great content @nailah.abdullah
Remember to hit that subscribe button and join our community to stay updated on all our thought-provoking content. By subscribing, you'll gain access to regular episodes like this one, designed to empower and educate you on various aspects of relationships and personal growth.
Don't forget to show your support by liking this episode. If you found the information provided helpful, share it with your friends and loved ones who may benefit from it too. Remember, knowledge is power, and together, we can create a supportive network that promotes healthy connections all leading towards a fascinating life.
Also, don't miss out on behind-the-scenes content and exclusive updates by following us on Instagram. Connect with me on Instagram https://linktr.ee/Five.years.to.forty for daily tips and inspiration for your journey to age 40.
Thank you for joining us on this journey. Together, we can build thriving relationships based on trust, respect, and self-awareness. Stay empowered, and we'll see you in the next episode!
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48min
June 22, 2023"Healing the Heart: From Hurt to Happiness in Relationships" with Relationship Coach Keisha King
Hey, Best friends,
This week I sat down with special guest Coach Keisha King to talk about turning our wounds into wisdom and moving from being hurt, confused and frustrated in relationships to showing up as healed and happy and attracting fascinating relationships.

We talked about:
Why we often repeat failed patterns in relationships.

The signs that we need to step away from habits that are not working and finally start our healing journey.

The first steps someone should take when ready to start healing from their past hurts

What to do when we fall off track, feel stuck or become tired of trying to find love?

How to know that the work is really working and we are becoming healing, healthy and happy.

Keisha King is an ordained minister, entrepreneur, empowerment and inspirational speaker who is a born-again believer in Christ. As a minister of love and certified relationship coach, she coaches kingdom women to love themselves first and prioritize proper healing so they can attract healthy, loving relationships. A New York native, Keisha's ultimate goal and purpose in life is to help as many hurting women as possible, heal before loving again, and walk alongside them while navigating through the transition of heartbreak to understand that there is life on the other side of what feels like death.
By exemplifying God's love, using biblical teachings, and utilizing her own life experiences Keisha has coached many women to their breakthroughs in healing and obtaining healthy, fruitful relationships with themselves and while dating. She often says her desire is to inspire before she expires and that's precisely what she does. Keisha is raising a standard and breaking the chains of fear off of the lives of women worldwide and she's not holding back.
Beyond her love for coaching, Keisha is a single mother of four handsome Kings, a planner lover, and will soon be releasing her very own merch line "BecomingHer Apparel".
Check out her podcast and Instagram page here: https://www.instagram.com/coachkeishaking/
Follow me on Instagram, Tic Tok or join my Facebook community here: https://linktr.ee/Five.years.to.forty
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41min
April 17, 2023 Dealing with workplace stress and 4 adjustments you need to make right now
Hey, best friend! So glad you are here.
Did you know that April is stress awareness month?
This episode is all about our careers, in particular, workplace stress.
Stress usually gets a bad rep, but there are different kinds of stress. Some stress can push us beyond our comfort zones and help us to level up.
But there is also some stress that can take a toll on our ability to achieve our goals at work.
We are looking at some everyday stressors at work and some adjustments we can use right now to step back into having a fascinating time at work.
Thank you for subscribing, liking and sharing.
Follow me on Instagram https://www.instagram.com/five.years.to.forty/
Keep doing your most.
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16min
March 06, 2023 5 Health Goals for 2023
Our health is our greatest wealth, that's why we should make it a priority in 2023. In this episode we look at 5 easy suggestions that you can use as #healthgoals to improve your health and well being in 2023
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12min
February 08, 2023 No Goals? No Problems! Do these 5 things instead of goal setting in 2023
So you haven't set your goals yet for this year? I get it, maybe you've just accomplished some significant wins and haven't decided on your next move. Or maybe life has been coming at you so quickly that you don't have the interest, energy or enthusiasm to truly think about what you want to do. Either way, if you're having a slow start on setting goals this year, this episode is just for you. Let me know in the comments what's a fun 30-day challenge we can take on together. Don't forget to like and share this episode with other fascinating millennials like yourself. Also, be sure to subscribe to the channel so that you never miss another episode. Keep doing the most. I'm on Instagram, keep up with me @five.years.to.forty
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13min
January 13, 2023 Wanna make some meaningful changes in 2021? Here are 5 tips I've learned to help with making change
The new year is an exciting time of year, especially because change is on everyone's lips and timeline. Just remember that nothing changes if nothing changes, a fascinating new year is yours for the taking but you must believe that change is possible for you. In this episode, I'm sharing 5 tips I've learned about making changes and sticking to them. I can't wait to see the positive change you're gonna make this year. To support your success, I've created a "change declaration" form just for you. All you need to need is grab this FREE download, declare your change and go ahead and achieve it We can do this.
Grab your free 'Change Declaration form here' https://flow.page/fiveyearstoforty
Listen to my podcast on apple https://overcast.fm/itunes1507315659/5-years-to-40 and Spotify https://open.spotify.com/show/1i3887LV7I4ukDCKNocu4Ihere
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20min
January 13, 2023 Story of a side hustle - interview with Alethea Jones
OMG!! Its our first onscreen interview. We sat down with entrepreneur Alethea Jones to discuss the skills and tips for starting a side hustle.
Her businesses
Marketing and business development
https://renaissancebizgroup.com/
Retail
@retailcirclegrenada
Small businesses mentioned
1. Head wrap: @thewrapchic_
2. Earrings : @handmadebyadroit
3. Candles: https://reneescentsationz.com/candles-and-cocktails/
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18min
December 28, 2022 10 Things I learned in 2022 that's gonna keep me happy and healthy in 2023
Happy new year fivers!!
2022 was filled with some exceptional highs and crazy lows but lots of lessons. Here are my top 10.
Leave a comment with what was your biggest lesson for the past year.
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3min

FAQs about 5 Years To 40:

How many episodes does 5 Years To 40 have?

The podcast currently has 60 episodes available.