Your mental health matters. It starts with being nice to yourself. Listen and hear how it is done.<br />

Your mental health matters. It starts with being nice to yourself. Listen and hear how it is done.

Your mental health matters. It starts with being nice to yourself. Listen and hear how it is done.<br>

Be Nice To Yourself

Audio Tidbits is more of an audio blog than a real podcast. I share my opinions, point of view and perspective on whatever is demanding my attention today. If you like to listen to others debate and argue, Audio Tidbits is for you, except it’s me mostly debating and arguing with myself, unless you choose to join in.

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Be Nice To Yourself

Be Nice To Yourself