In this intimate episode, Dr. Lisa Rice and Dr. Margaux Brown shared personal stories about learning boundaries in friendships, the workplace, and family relationships. They provided insights about signs of unhealthy boundaries, mother-daughter boundaries, and guiding daughters in their own boundary-setting.

In this special episode, Drs. Margaux Brown and Lisa Rice tackle a challenge many mothers face—navigating hurtful or "mean" comments from their daughters. They focus on practical strategies for staying grounded, responding with intention, and strengthening connection.

Drs. Lisa Rice and Margaux Brown unpack emotional exhaustion - what it is, how it shows up, and why moms miss the signs. They explore a wellness model and how moms prioritizing their own wellbeing not only restores energy but also teaches daughters what health and boundaries look like.

In this episode, Drs. Margaux Brown and Lisa Rice discuss the prevalence and nature of unhealthy romantic relationships. They identify some of the characteristics of toxic relationships and offer listeners advice on how to maintain a connection.

Feeling fatigued and burned out in parenting? Dr. Lisa Rice and Dr. Margaux Brown discussed mom burnout, a model for wellness, and how to recover from and prevent burnout.

Is it important to say, "I'm sorry"? Drs. Lisa Rice and Margaux Brown discuss a story of a mother who is longing for an apology from a parent. Join us as we talk about apologies and when and how to say "I'm sorry"

Dr. Margaux Brown and Dr. Vince Culotta discussed how girls develop self-image and how moms can discover what those self-appraisals are. The team included some how-to and how-to-not respond tips when helping daughters develop a positive body image.

Dr. Lisa Rice, Dr. Vince Culotta, and Dr. Margaux Brown explored the power of a mom's assumptions that her daughter is a carbon copy of her. The team discussed how a mom can boost her daughter's sense of self by saying goodbye to her own expectations.

Drs. Lisa Rice, Margaux Brown, and Vince Culotta discussed the neuroscience basis of dyslexia, the science of reading, and the importance of early detection. They discussed mothers' advocacy, girls' self-advocacy, and tools to support learning differences.

Dr. Vince Culotta shared a new client, a 14 year old girl, started eating a very limited pasta-only diet and had lost weight. Dr. Lisa Rice and Dr. Margaux Brown explored the case with Vince. They discussed the mom's controlling language and the daughter's limited areas to exhibit choice and self-control - other than eating. The team talked about choice at different ages and family interventions.