When we're young, we respond to life with our whole bodies. As we grow, that liveliness gets trained out of us, leaving no room for the power of playfulness.

Being, playing, and loving are inextricably linked. We can't experience aliveness without all 3, but our culture often misses this important link, and pain is needlessly prolonged.

There's a better template for connection, not just with others, but with ourselves. In today's episode, we introduce Be.Play.Love - a path to self-nourishment.

Three Things You'll Learn In This Episode

The energetic nuzzleInstead of making an effort to be lovable, how do we learn to be ourselves in the presence of others? Discovery is so much richer than repeatingHow do we make more room for wonder in our lives? Locating your presence in a relationshipCan we shift conflict from who's right and who's wrong to allowing for different perspectives to exist?