To join the January Master class visit www.ariseandthrivelife.com 

Be more present by using the "5 senses Technique"

Check out our podcast "Tap into That" for invigorating guidance to help you live your dream life each day at a time. 

Enter the drawing for THREE lucky listeners a free 1 hour life coaching session each. Email "[email protected]" and just write "Arise and Thrive podcast" in the subject box, along with your name. We will select 3 winners at random on Thanksgiving day from the emails we receive.

Also, if anyone chooses to purchase a 1 hour session through our website in the next 24 hours, you will receive 2 coaching sessions free!