Arise & Thrive

Arise & Thrive

By Elizabeth Paras and Christina SeifersSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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Arise & Thrive episodes

  • Unleashing Your Full Voice! With Barbara McAfee

    https://www.barbaramcafee.com/full-voice-fundamentals.html
    Sign up for the Full Voice FUNdamentals class that starts up November 9.

    If you'd like a free 30-minute phone call with Barbara, you may schedule that here...
    https://barbaramcafeescheduling.as.me/schedule/1eadd772

    Here is The Astonishing Light Song...
    https://barbaramcafee.bandcamp.com/track/astonishing-light

    Website: https://www.barbaramcafee.com/
    YouTube: https://www.youtube.com/mcafeemusic
    Facebook: https://www.facebook.com/barbara.mcafee
    Instagram: https://www.instagram.com/barbaramcafeesings/
    LinkedIn: https://www.linkedin.com/in/barbaramcafee/
    TEDx talks:
    Bringing Your Full Voice to Life: https://www.youtube.com/watch?v=Ze763kgrWGg
    How Oral Tradition Singing Helps Us Work & Live Better Together:
    https://www.youtube.com/watch?v=lrRQulQnaoQ
    Audiobooks:
    Vocal Intelligence: Leading with Vitality, Presence, and Impact, 2025
    https://www.audible.com/pd/Vocal-Intelligence-
    Audiobook/B0GJ6S1JS3?srsltid=AfmBOooVKlKF4EJ3dipnVCfsKL4gpEwSUIsZPOBsdpyYjHKS-
    x_HpbDp

    39 min
  • Stuck to Self-Led with Marty Hofmann

    Show Notes

    Episode 121 | Stuck to Self-Led with Marty Hofmann

    📖 Get Marty's Book — Kill Complacency

    Marty's book, Kill Complacency: Stop Drifting and Start Living the Life That God Designed for You, is available now!

    🛒 Amazon: https://a.co/d/0dMCwjGY

    🎧 Audible: Also available as an audiobook on Audible (~7 hours at normal speed)
    🌐 Connect with Marty Hofmann
    Website: killcomplacency.com
    📊 Take the free "Wheel of Life" Assessment on the homepage — find out where you stand across Marty's 7 F's: Faith, Family, Fitness, Finances, Future Self, Fun & Friends
    Podcast: Kill Complacency — search "Marty Hofmann" on your favorite podcast platform
    Social Media / Search: Google "Marty Hofmann" (one F, two N's) to find him across platforms

    43 min
  • Red Light Therapy for Health & Wellness with Michelle Nichols

    Try out the Red Light Method!

    Get a membership and a 30 day trial at a discounted rate so you can discover the benefits of red light therapy personally, just for mentioning that you listened to the podcast.
    Go to Red Light Method Layton on Facebook or Instagram and sign up to be contacted or text or call at 801-228-0777

    29 min
  • Awaken the Power Within with Janet Masingill

    Her debut book Awaken the Power Within has a push link (no www.) direct to Amazon: Awakenthepowerwithinbook.com

    Website: author-janetmasingill.com

    Facebook: Janet Masingill

    Instagram: Janetmasingill129

    To get ahold of Janet Masingill her Website is author-janetmasingill.com

    Email is…
    [email protected]
    and you can phone or text her at 254-449-5320

    44 min

About Arise & Thrive

From the publisher's feed

Ever feel like you are stuck or just surviving in life? Who hasn't? LOL. More importantly, are you ready to change your life and to rise to new height's today?? If your answer is "YES", Arise & Thrive podcast is the place to be! Join Life Coach Elizabeth Paras and other amazing guest mentors who share valuable tools and mindset shifting techniques to empower you to ARISE and THRIVE wherever you are at in your healing and progressing journey! Elizabeth Paras is a member of the Church of Jesus Christ of Latter Day Saints and is a Life Coach. She is a MAP (Make Anything Happen) practitioner and Qi Gong practitioner. Best of all she is a blessed wife with an incredible and supportive husband and the mom of 5 amazing boys!