Arise & Thrive

Arise & Thrive

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Arise & Thrive episodes

  • Feeling and Healing as you Mourn

    Use the Mantra "I Love You" and say it to you and your hurts with so much love and a sweet voice, as if you are talking to a child.
    Use the Mantra "I deserve more love, not less" as you experience loss, depression, anger, disappointment, etc. Whenever you think you were less than your best give yourself more love not less. (Mantras are from Matt Kahn's book "Whatever Arises, Love That")

    The quote from Qi Gong Master David Hone "If you can feel it, you can heal it" and he may have been quoting someone else.

    The Analogy of the broken mirror and "I am broken" is from my mentor Ann Washburn, Miracleology Webinar

    The Idea for crying weekly comes from my mentor Kirk Duncan.

    37 min
  • Petia Kolibova-How to Make Continual Positive Change in Your Life

    In this episode Petia Kolibova, a transformation coach for woman, shares her journey of struggles and being stuck to learning that she could do, think and become an influential being. She has grown greatly over the years and has used her passion and experience to guide others on their path.
    If you would like to connect with Petia you can go to her website at...http://www.petiakolibova.com/

    38 min
  • Divorce & Healing

    Dr. Barbara Dalle Pezze 

    To order Barbara's book "The Unexpected Gift" go to Amazon.

    If you would like to connect with Barbara you can set up a 30 minute discovery call with her at...
    https://calendly.com/dpbarbara/connecting-30?month=2022-04https://mysig.io/NmY4MmQ

    Or contact her at...
    E: [email protected]
    WhatsApp +39 377 350 3646
    www.barbaradallepezze.com

    46 min
  • Teachers Rock!

    A teacher affects eternity; he can never tell where his influence stops" -Henry B. Adams

    Thank you for being amazing! We hope this episode brings strength and encouragement to all who teach to continue with their passion and love! We need you! Take care of you and send out that good that only you can give.

    Who has been one of your biggest teachers in life that have changed and molded you in your life for the better??

    We have had so many! In this episode we share our love and appreciation to all the Angel Teachers that have taught and molded us for the better and who are teaching! 

    Links from the show...

    Epic Music for Visualizing Your Influence  (1) Audiomachine - Breath and Life (One Hour) - YouTube

    Youtube video "The Mathmatics of Weight Loss"  (1) The mathematics of weight loss | Ruben Meerman | TEDxQUT (edited version) - YouTube

     

     

     

    39 min
  • More Enjoyment in Marriage intimacy

    Love the Arise & Thrive Podcast!? 

    Please subscribe to the show and rate and review!  

    Are you ready to move forward and make positive, lasting changes in your life? 

    Go to Ariseandthrivelife.com or click on this link... Bookings Checkout | Arise&Thrive (ariseandthrivelife.com)

    and Join our Arise Now Class (Mar-May 2022) today

    and get 50% off!!! Use coupon code ARISENOW!

     

    5 Ways to Spice Up Your Sexuality in Marriage:

    1. Have open, regular communication with your spouse about sex
    2. Spice things up by understanding your body and sensitve areas
    3. Change Time/Location/Frequency
    4. See yourself as sexy
    5. Build up the excitement early in the day
    6. Switch off weeks that you are "incharge" of sexual intercourse (time, location, frequency)

    For another great resource check out "A Difference For One" Podcast, Episode 31: Creative Intimacy in Marriage,  with Cami and Michelle or use this url:

    https://podcasts.apple.com/us/podcast/episode-30-learning-the-healers-art-with-cherise/id1510527102?i=1000508394602

     

    29 min
  • Jeff Liesawitz: Creativity is Key

    Jeff Leisawitz is a creativity coach and the acclaimed Author of "No F*ing Around".

    To contact Jeff, enjoy a free coaching session or to access free content from his book go to...

    https://jeffleisawitz.com

     Home - Jeff Leisawitz

     

    Thanks for listening to Arise and Thrive!! Ready for positive change and amazing results? 

    To join our Arise Now (March-May 2022) Movement go to... 

    Bookings Checkout | Arise&Thrive (ariseandthrivelife.com)

    38 min
  • 10 Tips To Spice Up Your Relationship: Part 1
    1. Be Happy
    2. Be passionate about what they are passionate about
    3. Massages
    4. Doing something extra special to start out the day. Make their lunch, write a note, start their car. etc...
    5. Make things extra yummy! Get out the special china, add some extra herbs. Make things special just becuase
    6. Praise and acknowledge your partner
    7. Alone time for just your partner
    8. Alone time together for the two of you
    9. Confidence in him
    10. Respect

    We hope you enjoyed this episode! 

    28 min

About Arise & Thrive

From the publisher's feed

Ever feel like you are stuck or just surviving in life? Who hasn't? LOL. More importantly, are you ready to change your life and to rise to new height's today?? If your answer is "YES", Arise & Thrive podcast is the place to be! Join Life Coach Elizabeth Paras and other amazing guest mentors who share valuable tools and mindset shifting techniques to empower you to ARISE and THRIVE wherever you are at in your healing and progressing journey! Elizabeth Paras is a member of the Church of Jesus Christ of Latter Day Saints and is a Life Coach. She is a MAP (Make Anything Happen) practitioner and Qi Gong practitioner. Best of all she is a blessed wife with an incredible and supportive husband and the mom of 5 amazing boys!