Arise & Thrive

Arise & Thrive

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Arise & Thrive episodes

  • Organize -With or Without Support (Order in October Part 4)

    Elizabeth Paras reviews the keys to being successful at orgainzing and shares how to keep going on your goal of having an orderly home whether or not you feel supported.

    1. Decluttering

    2. Being aware of how you best organize

    3. Stay Inspired to Make Improvements

    4. Consistantly work on getting rid of the different forms of clutter by being aware of where you are cluttered

    5. Get Physical Support

    6. Repeat your vision/dream/goal

    7. Share ideas, vision and support with those who may struggle with order

    8. Be spiritually minded (meditate, pray, visualize), open self up to help and be greatful for the good that is coming

    • Join our free fun Facebook group to help give you support, accountability and inspiration to help you declutter, organize and beautify your home...Join us on Facebook at "In Order to Thrive". (This facebook group was previously named "Order in October")* 

     

     

    Join our "Order in October" Facebook Group and get helpful tips, accountability and learn from others!

     

    25 min
  • Clutter Control (Order in October-Part 3)
    • Join our Facebook Group to help give you support, accountability and inspiration to help you declutter, organize and beautify your home...Join us on Facebook at "In Order to Thrive". (This facebook group was previously named "Order in October")* 

     

     

    We are continuing to work on an area of our home to declutter, organize and beautify! As we do this we create the space to go for our goals and bring in mor of what we want. 

    Why is clutter so hard to get rid of and keep out of our lives? 

    Explore Ann Washburn's  7 types of clutter and how each one can affect the others:

    Physical Clutter, Mental Clutter, Emotional Clutter, Social Clutter, Spiritual Clutter, Financial Clutter and Body Clutter. 

     The types of clutter can be interrelated and can be keeping you stuck in other areas of your life but there are things to pay attention to and ways to move through and get rid of this clutter! 

    As we make progress in one are it can effect the other areas and help us move forward in all areas of life!

    45 min
  • Finding Joy at Home (Order in October Part 2)

    If you are just getting going on an area in your home that you would like to improve...

    1. Choose the area and how you would like it to look.

    2. Purge, organize or beautify that space for just 15 minutes each day! 

    3. Join our Facebook Group "In Order to Thrive". This is the perfect group to help you stay motivated to complete your larger goal for the month by being accountable for your 15 daily action minute steps. Just 15 minutes of decluttering, organizing and beautifying will lighten your personal energy and the energy of your home. 

    4. Celebrate your clean area by spending some time enjoying that space. Plus, you can share what you are doing daily by sharing your progress with the facebook group. 

     

    Join our free fun Facebook group to help give you support, accountability and inspiration to help you declutter, organize and beautify your home...Join us on Facebook at "In Order to Thrive". (This facebook group was previously named "Order in October") 

     

     

    30 min
  • Finding Joy at Home (Order in October Part1)

    Find a friend to share this episode with and then Join our free fun Facebook group to help give you support, accountability and inspiration to help you declutter, organize and beautify your home...Join us on Facebook at "In Order to Thrive". (This facebook group was previously named "Order in October") 

     

     

    Order in October 

     Find more joy in your home by creating more order this month. Pick one of the action steps below: 

    1. Declutter

    2. Beautify

    3. Organize 

    First, choose a room or area in your home that you want to improve and pick at least one of the above ways to improve that area in October. Examples include ideas like I will  decorate my room or I will declutter and organize the garage.  You decide how you will create more order and bring more joy into your home.  Next,  find a picture of what you would like the chosen area to look like and post it on your vision board where you will see it and visualize it daily. Plan to spend at least 15 minutes a day working on an action step to accomplish your personal Order in October Project.  
     

    Lastly, share your project goal and recieve support by joining  our special Facebook Group "Order in October" this month. Share your Order in October Goal in the group on the Facebook page, share your progress or recieve help when you struggle. Do a daily action step by spending just 15 minutes a day working on the Goal you have set and offer support and encouragement to others on their project goals.

    Interested in understanding what kind of a Clutterbug you are and how your brain thinks and organizes?

    Take the Clutterbug Test at...  https://clutterbug.me/what-clutterbug-are-you-test

     

    30 min
  • You Are Not Alone (Part2)

    Like what you are hearing? Join one of our master classes or start changing your life now by signing up for Arise Now on our website at:

    •  ariseandthrivelife.com

    Need an amazing photographer?

    Look up Christina Seifers at:

    • fotobeanphotography.com

    Need a life coach?

    Sign up for a free 30 minute session with Elizabeth Paras at 

    • awakenyourgreatnessnow.com

    or email her at [email protected] 

     

     

    25 min
  • Tips to support others in reaching their dreams.
    In this episode we talk about a few different tips on supporting others to get their goals. We talk about what to do and not to do when friends or family tell you a new goal they would like to accomplish. We also share some successful ways to support them so they can achieve their goals and dreams!
    23 min

About Arise & Thrive

From the publisher's feed

Ever feel like you are stuck or just surviving in life? Who hasn't? LOL. More importantly, are you ready to change your life and to rise to new height's today?? If your answer is "YES", Arise & Thrive podcast is the place to be! Join Life Coach Elizabeth Paras and other amazing guest mentors who share valuable tools and mindset shifting techniques to empower you to ARISE and THRIVE wherever you are at in your healing and progressing journey! Elizabeth Paras is a member of the Church of Jesus Christ of Latter Day Saints and is a Life Coach. She is a MAP (Make Anything Happen) practitioner and Qi Gong practitioner. Best of all she is a blessed wife with an incredible and supportive husband and the mom of 5 amazing boys!