Love the Arise & Thrive Podcast!? 

Please subscribe to the show and rate and review!  

Are you ready to move forward and make positive, lasting changes in your life? 

Go to Ariseandthrivelife.com or click on this link... Bookings Checkout | Arise&Thrive (ariseandthrivelife.com)

and Join our Arise Now Class (Mar-May 2022) today

and get 50% off!!! Use coupon code ARISENOW!

5 Ways to Spice Up Your Sexuality in Marriage:

1. Have open, regular communication with your spouse about sex
2. Spice things up by understanding your body and sensitve areas
3. Change Time/Location/Frequency
4. See yourself as sexy
5. Build up the excitement early in the day
6. Switch off weeks that you are "incharge" of sexual intercourse (time, location, frequency)

For another great resource check out "A Difference For One" Podcast, Episode 31: Creative Intimacy in Marriage,  with Cami and Michelle or use this url:

https://podcasts.apple.com/us/podcast/episode-30-learning-the-healers-art-with-cherise/id1510527102?i=1000508394602