This week’s guest encourages us to be proud of ourselves and brings a refreshing approach to how we can best take care of our bodies, physically and spiritually. After the death of her mother and some huge life shifts Lexi felt the Universe pushing her into a catalyst of change and enlightenment. She would eventually head into health and wellness and she is now a leading force on the fitness scene. Listening to her share her journey through life up until this point was remarkable. With her positive energy and insight I know this conversation will leave you wanting to make space for your own health journey. Her instagram https://www.instagram.com/lexiiwing?igsh=NHNrbDRvNWcycnU3 Also find her at the Form Lab https://www.formlabfitness.com/personal-training?fbclid=PAZXh0bgNhZW0CMTEAAabZ5YgAm54_OTL7SjngT28YpGNndzRZYT3jqYK1tfIh5m8lS4RD9kZl3Gg_aem_Aa0SqULhm7596gnGCoO6Y__Izh52q4vYa0TYRbPptuDN2rYkcUu2ARYFJmw0NMCPcbtOVa6AqWCPW4uaLRHgB3mo