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The Sofie Katherine Podcast
The Sofie Katherine Podcast episodes
- Metamorphosis 🌠
The process of evolution has peaks and valleys. This episode dives in with tenacity to bust it all wide open.
21 min - "Clarity through Discomfort...."
Even a rolled ankle can be a blessing in disguise. Another random stream of consciousness for your listening pleasure.
https://sofiekatherine.substack.com/p/why-hustle-culture-is-to-our-detriment
22 min - "Surrendering to my cosmic destiny.."
They say to do something you've never done you have to become someone you've never been. As always, a random stream of consciousness I upload in alignment with the Universe.
17 min - AlignmentIn Amsterdam this last week something powerful happened, very much in alignment with me choosing to live my best life. This episode tells the story and also how powerful walking in alignment can truly be. Step into your destiny and watch the magic unfold. The Universe is asking you to be bold.25 min
- Times are Changing
When you make a shift challenges present themselves to teach us what we are avoiding. In this no BS episode I discuss just that.
Feel free to check out my website
www.spiritedsofie.com
28 min - BoundariesHave you ever had to have a hard conversation or end a relationship that was weighing you down? On this solo episode I talk about the importance of boundary setting and how saying no or making the change you need to will set you free to step into your highest potential.27 min
- The Process of Individuation with Malumir LoganAs an intersectional polymath with an entrepreneurial spirit Malumir bravely shares her story of individuation from the toxic belief system she was raised in. We discuss the challenges and power of neurodivergence, spiritual awakening and the strength of speaking your truth.Find her here!https://acornandburdock.ca59 min
- Save Yourself! Life Update 🦋
Just a quick update on the current events in my life! A random stream of consciousness that I felt led to upload.
Substack Post
https://substack.com/home/post/p-162414979
My website
Www.spiritedsofie.com
29 min - Death and Rebirth, Letting go of Identity- Season 2 Finale ☾⭐︎⛅︎
Alas, it is time to bid adieu and end season 2 of the podcast. This episode is about uniting, collaborating and not limiting ourselves. A lot of life changes and making shifts. When something dies something new is always birthed. I love you all so much! Thank you for your continued support.
27 min - Finding Clarity in Grief: Effective Strategies for Healing and Relief with Dr. Tonya Cunningham
Dr. Tonya is not only a grief doctor but also a person driven by a mission to alleviate the suffering of those in grief. Her personal mission is to provide compassionate, evidence-based support that helps individuals find peace and healing. She is dedicated to serving with empathy and understanding, ensuring that each person she helps receives the personalized care they need. Join us for a conversation on experiencing grief, loss and changes in life and how to navigate all of it.
Find her here!
https://tonyacministries.com
45 min
About The Sofie Katherine Podcast
From the publisher's feed
My name is Sofie Katherine and I am so glad you’re here 💫 Growing up isolated in a fundamentalist christian cult I constantly felt trapped and unable to truly be my authentic self. That experience…
fueled my desire to be curious and learn about the world I was sheltered from. My goal is to bring you transformative conversations from individuals who have chartered their own course in life just like me. Let’s dive in with curiosity, open our minds and shift our perspective.