Be Purely Balanced

Be Purely Balanced

By Dr. Krystal CoutureAlternative Health
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Be Purely Balanced episodes

  • Counterstrain with Janell Strupp
    Features:
    Releasing the stretch reflexes in the body.
    Fascia: the sensory blanket of the body
    “It’s not a normal part of aging to have pain.”
    Counterstrain puts the structure at ease to change the tissue.
    Centrally Sensitized
    “We are not meant to be stuck, we are meant to learn and grow.”
    35 min
  • Spiritual Presence with Rev. Ogun Holder
    Rev Ogun Holder is an ordained Unity Minister. Hisother titles over the years including speaker, teacher, author, musician, music therapist, parent, husband, widower, podcaster, blogger, social media consultant, and self-proclaimed geek. His first full-length book Rants To Revelations: Unabashedly Honest Reflections on Life, Spirituality, and the Meaning of God was published by Unity Books in Fall 2012. He currently serves as the Senior Minister of Unity on The River in Amesbury, MA. In his non-existent free time he co-hosts Pub Theology Live, a weekly podcast on life, culture, faith, meaning, and identity.
    Features:
    God became a presence that was fully present as me
    Taking responsibility for spiritual wellness
    Questioning our faith moves us forward
    Surrender -making it happen versus letting it happen
    Original sin versus original blessing
    Power of spiritual community
    Abundance is a state of being
    Grief cracked me open, bringing me deeper into myself
    “I was attached to being loved”
    Death is a gift not a loss
    "A person knows what’s theirs to do!"
    45 min
  • Heart Stone Messages with Laurie Robert
    Mother, Therapist, Author, Healer, Artist, Reiki practitioner. My deepest intention comes from a place of holding space for others to meet their true selves because this is what I believe we all need from each other and the more we all do this, the greater the healing of our world. Sitting with someone in their truth is an honor a sacred practice for me.
    The book I wrote was something that came through me in my outdoor meditations and those divine messages I published to share, are those that felt the most like universal truths.
     
    Features:
    Surrendering and following
    Sharing my true self, to be seen, to be heard for who I truly am
    Touching the pain in a sacred space is a time for celebration
    The journey of becoming
    The feeling that you know you’re exactly where you need to be
    Ultra Presence
    36 min
  • Bodywork with Heather Vaillancourt
    Features:
    Resonance of Natural Energy
    Compensation Patterns - Our Bodies are Beautiful Machines
    Physical Body Holds Emotions
    There’s always options!!!
    Inherent Intuition
    Channeling Universal Energy
    35 min
  • Initiation with Alex Bynum
    Features:
    Former skeptic of spiritual healing
    Knowing oneself is the beginning and end of healing
    Stripping away what’s not really you
    The point of choosing to surrender or stay comfortable
    Love taps from the universe
    “You can be done with something!"
    32 min
  • Hypnosis with Donna Broadwell
    Donna Broadwell is a living, breathing example to this world that ANYONE can have loving, healthy, beautiful relationships in their life regardless of their beginnings, their programming and their life experiences.
    Her message is clear: Your past does not define YOU!
    An experienced Hypnotherapist and Energy worker, Donna’s special super-power is her ability to reach deep into the sub-conscious mind to recruit its cooperation in altering self-depleting thoughts, patterns and habits. Donna’s clients come away armed with the ability to access their own Inner Wisdom so they, too, can become their most powerful Self in every area of their lives.
    41 min
  • Grandmother Kaariina Saarinen
    Born into a lineage of wilderness thrivers and business builders, at the juxtaposition of the Great Lakes of North America, Gma Kaariina Saarinen has SISU running through her veins. A sense of courage at the threshold leading to the Unknown. A sense of truly listening to the hearts teachings. A reindeer knowing Thirteen Moons and solar seasons. 40 years of educational experiences, multiple trainings, certifications primarily in vocational counseling, advanced learning styles, leadership skills and energy medicines, Kaariina is an adept and scholarly in her wild-hearted nature.
    With partnerships that are functional, Gma has cofounded The Healing House with REIKI and circle work, offering sweatlodges, and council ways for all relations. Committed to community and village blueprints, she has travelled internationally to gather her medicines and to sit with many Elders, Lamas, spiritual teachers, now to sit within her own Medicine and Teachings.
    Gma has dedicated her life to nonviolence, to breaking the silence, to ending lies of separation, to living fiercely in faith that LOVE is unconditional! Kaariina's focus has been on empowering youth to leadership, and women to truth and empowering ecological restoration! She holds the Obsidiana Pipa from four years of Danza de Luna, serving as one of 7 abuellas, GMA is also an Author, podcaster, youtube creator, with one of her currencies : to cocreate a documentary: Healing generations; youth and elders in dialogue.
    You can find more of these precious Teachings at Grandmother Kaariina (youtubes), or at Dream Freedom Beauty podcasts.
    Full circle woman, she was diagnosed with lymphoma 9 years ago and has reclaimed her blueprint with assistance from natural medicines, spirit plants, ceremonies, and consistent sitting in the seat of her own sovereignty!
    "I have chosen to live simply so that others may simply live with health, wellness, worth, wisdom at the core of my personal Medicine Wheel."
    CoCreactivitas ; 3 and 6 month Bundles of soulfull journeys, highlights the best of travellers as each reaches through ancestral lineages to clear decisions as well as to reclaim treasures. AND thus, make real contributions to this world of change!
    From one of her retreatants: "Thank you for coming into my life Dec 2014 in Sayulitta, Mexico. I love you. The tears that fell on your chest as you held me in your arms help to make me a stronger and more honest woman. Today I fear very little: my steps are filled with presence and with open heart." Leela, Selenite Caverns explorer, author, energy medicine woman.
    https://sacredtemplearts.com
    Facebook: Kaariina Natalie Saarinen M EdCoun
    Facebook: CoCreavatars
    Skype kaariina.saarinen1
    46 min
  • Sexual Empowerment with Sacha Fossa
    My healing journey began at a young age. In experiencing massive trauma, such as: severe mother wounding, familial abandonment, sexual assaults and rapes. My life seemed plagued by physical, emotional, mental and psychological trauma, through abusive relationships. I felt unloved, utterly victimized. By my early 20’s, in yet another suicide attempt, I experienced one of many profound awakenings to (Kundalini) energy, and planes of existence beyond this reality.
    This led to my deep studies in spirituality, world religions, and healing arts therapies. I then researched personally, and within academia, female adolescent development, women’s studies and spiritual empowerment, and ancient and modern Goddess cultures. Which led to my writing a thesis on Empowering Adolescent Girls Through Goddess Stories.
    Most of my life, I was confused and dismayed by how men typically reacted to me, and my intimate and sexual interactions with them often left me feeling dishonored. I embarked on a highly valuable, and lifelong venture, of researching men, too, as a result.
    In my mid 20’s, I came across a workshop promoting “Sacred Sexuality”. I’d never seen these two words together before, in this life. It was an irrevocable turning point.
    My total immersion into this field, and particularly Tantra, led me through my greatest sexual healing, and transformation, back to more of the real me. Tantra taught me how to reclaim my body, power, and life, through pleasure.
    The practice of Sacred Spot Massage was a primary piece in this work. For my Masters degree, in Health Arts and Sciences, I wrote my dissertation on female pleasure and sexual healing, through the Neo Tantric technique of Female Sacred Spot Massage Ritual. I documented the extraordinary healing possibilities for women, that I live and teach. This work expands into the healing and empowerment for the masculine, as well.
    Choosing and creating pleasure to naturally awaken the Goddess in me, underlies all I AM, and do. The feminine within knows that we can stop choosing the drama, trauma, pain, and suffering, as the only way of living in this reality. We can heal and move through whatever we consider to be “bad” experiences. We can discover, and consciously choose to create, and experience, more pleasure, with and through our bodies, with Nature, with others, personally and collectively.
    For me, the road to healing is paved with more pleasure, not pain.
    Haven’t we all had enough pain?
    I believe we are here on this planet to be joyful, not miserable.
    My life’s work focuses on sexual empowerment and healing through sex education, sacred sexuality, and holistic healing arts.
    I have been studying sacred sexuality through countless trainings and schools for almost 2 decades. This included becoming an Advanced Certified Tantric Educator (ACTE through Source Tantra). My most current studies have been almost two years of delving into my teacher Jaiya’s Erotic Blueprint™ courses, and trainings, to become a licensed and Certified Erotic Blueprint Coach™. I continue to study voraciously with Jaiya as her work has escalated my erotic empowerment 1000 fold.
    Sacred Temple Arts, as not only a body of work, but a way of life, arose out of my academic and experiential studies and research, as well as personal healing process. I continue to evolve, experiment, and expand with ancient and modern versions of sacred temple arts. My depth of study and training in the fields of sex and intimate relationships has been to heal my greatest sexual, intimate and relationship wounds, and to help others to do so as well. Experiencing more embodied awakening, sexual energy and love, without and/or with a partner(s), is possible.
    My healing journey has led me to be committed to awakening and expanding energy, and consciousness, for embodied empowerment, and healing, sexually and otherwise. While having the most PLEASURE possible!
    My motto is: Choose Pleasure As A Way Of Life!
    39 min

About Be Purely Balanced

From the publisher's feed

Conscious conversations about healing, wellness and vitality. Dr. Krystal Couture features passionate healers of various modalities.