Holocaust survivor Viktor Frankl dedicated himself to helping people through suffering by urging them to accept their situation while forming a solid future goal, something that would give their suffering meaning. In this episode, Angela shares his core message that you can make it through just about anything if you can hold a vision of the future in your mind.
RESOURCES
http://www.logotherapyinstitute.org/About_Logotherapy.html
http://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X
https://en.wikipedia.org/wiki/James_W._Pennebaker
https://en.wikipedia.org/wiki/Writing_therapy
Viktor Frankl (montage of interviews) - https://youtu.be/fhA3mEkzLLQ
Viktor Frankl (despair) - https://youtu.be/9EIxGrIc_6g
David Sbarra - https://youtu.be/vg92QEL4w4I
http://angelaloeb.com