Be Rare

Be Rare

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Be Rare episodes

  • Embracing the Journey: Affirming the Life You Envision

    In this empowering episode, we dive deep into the transformative power of embracing the journey and appreciating the process of personal growth. Join us as we explore the importance of taking fear's back seat and stepping into a mindset of self-belief and positivity. It's time to stop talking negatively to yourself and instead, start affirming the life you envision for yourself.

    TOPICS:
    Accepting your imperfections:
    We begin by discussing the significance of acknowledging and accepting our imperfections. Too often, we get caught up in unrealistic standards and beat ourselves down for not meeting them. We'll explore how embracing our flaws can actually lead to greater self-compassion and personal growth.
    Appreciate your growth:
    Next, we delve into the concept of embracing the journey rather than focusing solely on the destination. Life is a continuous series of experiences, and it's crucial to appreciate the lessons and growth that occur along the way. We'll share practical strategies for cultivating gratitude and finding joy in the present moment.
    Fear:
    Fear can be a paralyzing force that holds us back from reaching our full potential. We explore the importance of recognizing fear and allowing it to take the back seat in our lives. By embracing courage and taking calculated risks, we open ourselves up to incredible opportunities for growth and success.
    Positive Self Talk:
    Moreover, we delve into the power of positive self-talk. It's time to challenge those negative narratives we've internalized and replace them with empowering affirmations. We provide actionable tips for shifting our mindset towards self-love and nurturing our inner dialogue.
    Action Items:
    Lastly, we present a powerful homework assignment for this episode. We invite you to actively envision the life you desire for yourself and create personal affirmations that align with your aspirations. By doing so, you'll cultivate a powerful mindset that propels you towards your goals.
    Read: Feeling Is The Secret by Neville Goddard
    Join us on this transformative journey as we embrace the process, confront fear, accept imperfections, and affirm the life we envision. Get ready to unlock your true potential and discover the incredible growth that lies ahead.


    Instagram/Tiktok/Youtube: berarepodcast

    39 min
  • Boundaries: Protecting Your Energy, Balancing Relationships, and Prioritizing Yourself

    In this empowering episode, we dive deep into the topic of boundaries and their impact on various aspects of your life. Join us as we explore how setting and maintaining boundaries can help protect your energy, enhance your well-being, and foster healthier relationships.

    First, we discuss how boundaries directly affect your energy levels. Discover the importance of recognizing your own limits and establishing boundaries that safeguard your mental, emotional, and physical well-being. Learn practical strategies for preserving your energy and preventing burnout in all areas of life.
    Next, we delve into the realm of boundaries in the business world. Whether you're an entrepreneur, professional, or employee, maintaining boundaries in the workplace is crucial. We explore effective techniques for setting limits, managing work-life balance, and establishing boundaries with colleagues, clients, and superiors.
    As a parent, navigating boundaries can be a delicate task. We share insights and tips on creating a healthy balance between nurturing and setting limits for your children. Discover how to instill a sense of respect, autonomy, and responsibility while maintaining a loving and supportive parent-child relationship.
    Boundaries with your own parents can often present unique challenges. We explore the dynamics of navigating boundaries with your parents, discussing strategies for establishing healthy limits while maintaining respect and love. Learn how to assert your needs and individuality, creating a foundation for improved family dynamics.
    Additionally, we shed light on the tendency to people-please and put others' comfort before our own. We discuss the importance of breaking free from the cycle of people-pleasing, exploring strategies for setting boundaries that prioritize your own needs and well-being. Discover how embracing self-care and asserting your desires can lead to personal growth and improved relationships.
    Join us on this enlightening journey as we empower you to embrace the power of boundaries, prioritize self-care, and no longer put yourself second to make others comfortable. It's time to reclaim your energy, set healthy limits, and foster stronger connections in all areas of your life.
    Thank you for our sponsor this week: Grateful Journal on Amazon
    https://www.amazon.com/dp/b0c9218rh1
    Youtube: berarepodcast
    Be Rare podcast is edited by sensei brands
    Connect with us:
    INSTAGRAM:  @berarepodcast 
    TIKTOK:  @berarepodcast ​

    43 min
  • Disappoint is apart of the process

    This week ya girl is taking y’all along on her journey. Life been lifin but life don’t know it may swing but I’m not gone fight back everytime !!! I’ve learned from experience that disappointment is apart of the process. No matter how much disappointment i experience it’s still not easy to adjust too but with experience I’ve learned ways to cope with disappointment and not let it take over my mental health. This episode is real and the raw. Love y’all for accepting me while I go on this journey 💗💗

    28 min
  • Celebrating Fatherhood: Happy Father's Day to all the Great Dads

    In honor in Fathers Day we are dropping an episode on Sunday !! We would love to honor all the great fathers 🫶🏽


    In this episode we will talk about how Domo is as father, what his father taught him & what he plans to instill in his son. We talk about mental health & women also 💙💙 


    This episode was great so tune in and leave a comment about what you love about a good Daddy 🫶🏽 


    #happyfathersday #fatherlove #fatherhood

    52 min
  • Sibling Chronicles: Heart to Heart

    This weeks episode I have one of my brothers on the podcast and we talk about growing up as siblings, how we deal with trails and tribulations, our daddy etc.

    This month was dedicated to men and my brothers are such big part of me. I have 11 brothers and I couldn’t have them all on the podcast at once but this is a start.
    Leave a feedback in the comments on how you enjoyed the podcast

    49 min
  • Friendship Breakups Hurt Too

    In this episode we talking about the ups and downs of our friendship. Ty has been one of my closest for almost 10 years things haven’t always been perfect but over the years we’ve grown to be great friends. We can laugh about the past now but babbyyyy that shit was not for the weak !!!!

    54 min

About Be Rare

From the publisher's feed

Imagine life swinging at you — heartbreak, healing, and self-doubt all at once — and you’re too tired or too scared to swing back.