Stop the negative self talk and fuck what the naysayers have to say. You are exactly where your supposed to be in your life, your That B**** stop doubting yourself

We make decisions everyday of our life and they impact our life so much. I am in a space where I am learning how important my decisions are & how they can affect me long term. Follow instagram @theberarepodcast

I have problems with letting go because I either internalize people leaving as something is wrong with me or I just can’t let go because I want everybody to come. In this episode we talk about the power of releasing & how you start attract what’s for you when you learn to let go.

Bitterness can show up and so many different way. During this episode I have AshleyMarie join me to talk about how bitterness can show up in grief, your younger self and love.

Stop letting fear control your life

Understand healing is one of the hardest things you will have to do and you making the decision that to heal is the start of a new beginning give yourself grace

Be honest with yourself & reflect

People say crying is a weakness, I say it’s a strength

Listen to your intuition she only wants the best for you

Let’s celebrate our wins big or small. Your that bitch babe