Beginner Strongman for Athletes

If you want to learn the WHY you definitely should be training with strongman techniques, what they are, and how to apply them to your local gym and training program, whether you're a competitive athlete or not, then this is the episode for you.

I get into all the benefits of strongman-style training, the difference between training with strongman technique and actually competing, how to modify a lot of exercises for a normal gym, and how it builds superior athletes at Relentless.