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Time for a little burning up of some sacred cows in the fitness business! I go over what's happening at Relentless (hint - Intensification Week), a recent little lesson that life re-taught me, and five sacred moos that need a little cooking. We talk cardio, protein, a recent and popular fitness term, lazy people (the discusion might surprise you), and genetics. Listen in for some real truth for real results.
4.9
1919 ratings
Time for a little burning up of some sacred cows in the fitness business! I go over what's happening at Relentless (hint - Intensification Week), a recent little lesson that life re-taught me, and five sacred moos that need a little cooking. We talk cardio, protein, a recent and popular fitness term, lazy people (the discusion might surprise you), and genetics. Listen in for some real truth for real results.