Today I'm going to talk some about what's going on at Relentless, our graduating senior athletes headed off to college, and one of the biggest pet peeve statements that trainers hear: "I'm going to get in shape before I join the gym"

That shit drives us NUTS.

But there's a root reason for why people say it, and that's what I delve into today.

The truth of the matter is that the same thing that makes people say that stupid shit is something that effects me, probably you, and almost everyone else that I meet. We're going to get into that thing today, dig into the root of that nasty cactus of failure, and show you how to bust that sonofabitch out of the ground.