
Sign up to save your podcasts
Or


Take a minute to move your body.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Explore your options for one minute.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Give yourself one minute to practice presence.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Take a minute to encourage someone.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
This week, I'm inviting you to join me in transformational practices that only take one minute. Today's practice? Gratitude.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share two pieces of heartfelt to advice to my 25 year old self.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Be curious without an agenda.
#MySelfCareLooksLike Series: bit.ly/31daysselfcarecommunity
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Fifteen-year old me just really wanted to be "successful."
#MySelfCareLooksLike Series: bit.ly/31daysselfcarecommunity
Website: taylorelyse.com
Instagram: @taylorelysemorrison
10 year old me wants you to be more curious.
#MySelfCareLooksLike Series: bit.ly/31daysselfcarecommunity
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm using this week to look back on younger versions of myself and to see what's there for me.
#MySelfCareLooksLike Series: bit.ly/31daysselfcarecommunity
Website: taylorelyse.com
Instagram: @taylorelysemorrison
From the publisher's feed