This episode aims to share the message that self-awareness does not have to mean self-criticism. When we take the time to look inwards and learn more about ourselves, it can be all too easy to fall down the rabbit hole of focusing solely on the negatives. Throughout the episode we look at some key lessons that can help refocus the art of self-awareness as well as understanding how it can benefit many areas of life.Support the Show Like what you've heard? Treat Kevin to a coffee here ☕ Contact...