D.O.T.E: Nothing.....

Enneagram Test:

https://www.truity.com

When people talk about self care, you’ll usually hear the basic methods of “how to pamper yourself”

• Take A Day Off

• Treat Yourself To A Spa Day

• Take Time To Love Yourself

These examples are all true and you rightfully should do these things for yourself but I think what’s not being spoken of more in the “self care” message is what it looks like and the process of what true self care is. It all starts with the mind and this past year I’ve took the most time with myself and had full on therapy sessions to understand how my mind works. One of the best tools I’ve used to understand myself was an Enneagram test. It’s a series of questions and based on my answers it will give me a type that my personality best represents. With each types come strengths, weaknesses, fears, career advice...everything. I’ve done similar exams but this one hits more and I think it’s because of the time I took to look more inward. It reflected what I felt I knew about me so it wasn’t bullshit and because I trusted it’s legitimacy, I’ll trust how I could improve myself hence the tittle....Be Selfish

For me....I have to remind myself that I need to established borders, TRULY TAKE CARE OF ME(that even means giving myself tough love), and accept that people won’t like me JUST BECAUSE....and that’s sexy