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You have the power to change your brain!
Make watching our videos a habit and SUBSCRIBE! ►► http://bit.ly/iotbs_sub
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Uploaded 28-08-18
Got a bad habit you just can’t seem to break? That’s because it’s literally wired into your brain.
Every single thought, action, and feeling changes your brain. When repeated enough times, a habit is formed. This week we’ll talk about how an advertiser in the early 1900s got half of Americans to pick up a new behavior - and make it a habit we all know today.
#habits #brain #neuroscience
REFERENCES:
The power of habit: Why we do what we do in life and in business, Charles Duhill, 2012.
Smith, K. (2016). Habit formation. Dialogues Clin Neurosci, 18(1), 33–43.
Schultz, W., Apicella, P., and Ljungbergb , T. (1993). Responses of Monkey Dopamine Neurons to Reward and Conditioned Stimuli during Successive Steps of Learning a Delayed Response Task. The Journal of Neuroscience, 13(3), 900-913
Christina M.Gremel, C. M., Chancey, J.H., Atwood, B.K., Luo, G., Neve, R., Ramakrishnan, C., Deisseroth, K., Lovinger, D.M., and Costa, R.M. (2016). Endocannabinoid Modulation of Orbitostriatal Circuits Gates Habit Formation. Neuron, 93(6), 1312-1324.
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It’s Okay To Be Smart is hosted by Joe Hanson, Ph.D.
Director: Joe Nicolosi
Writer: Kimberly McCoy, Ph.D.
Creative Director: David Schulte
Editor/animator: Karl Boettcher
Producers: Stephanie Noone and Amanda Fox
Produced by PBS Digital Studios
Music via APM
Stock images from Shutterstock http://www.shutterstock.com
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Uploaded 13-10-20
Subscribe to my new show Overview!! ►► https://youtu.be/Lt9qYvKFumM
And remember: The universe will end, but not for a while… probably
I don’t want to alarm you, but the world is going to end. All of this. Gone. And scientists are certain all of this will happen. On the bright side this isn’t going to happen for 4-5 billion years. It makes me wonder: In a universe bigger than we can fathom, across eons of time, could… all of it end? Everything? The whole universe? Yes. And it probably will. Here’s how.
Note: The copy of "The End of Everything (Astrophysically Speaking)" discussed in this episode was provided free of charge by the publisher. As in "the physical copy you see on screen." I also bought the book myself because I love astrophysics! But that version is on my Kindle :)
Special thanks to Dr. Katie Mack ►► https://twitter.com/AstroKatie
Check out Dr. Mack’s new book “The End of Everything (Astrophysically Speaking)”: https://amzn.to/3nFydVz (Public library: http://www.worldcat.org/oclc/1124333594 )
Finally, we’re on PATREON! Join the community ►► https://www.patreon.com/itsokaytobesmart
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Special thanks to our Brain Trust Patrons:
AlecZero
Amy Sowada
Baerbel Winkler
Benjamin Teinby
Denzel Holmes
Diego Lombeida
Dustin
Eric Meer
George Gladding
Jay Stephens
Karen Haskell
Marcus Tuepker
Oliver and Arden Bradshaw
Peter Ehrnstrom
Robert Young
Salih Arslan
Vincbis
Zenimal
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PBS Member Stations rely on viewers like you. To support your local station, go to: http://to.pbs.org/DonateOKAY
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Uploaded 10-08-19
Come see me on Molly’s channel! https://youtu.be/MOmRQb7h5lw
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I met Molly Burke a few months ago. She’s awesome. I absolutely love what she’s done on YouTube to bring awareness to living with disability, and turning it into ability. And her guide dog Gallop is awesome too! When Molly and I first met, we started talking about how she navigates the world, because I’m a nerd and I always steer the conversation toward science. I was not prepared for what she told me. She said she uses echolocation! Molly’s brain has adapted to listen to sounds in her environment in ways that most of us sighted people can’t even imagine. I went to meet her in LA and brought a special surprise, to see if my brain could learn what hers has.
#echolocation #blind
For audio descriptions, go to Settings - Audio Track - English Descriptive.
Special thanks to Brian Bushway, Daniel Kish, Molly Burke and Gallop!
Learn more about Brian Bushway and echolocation at https://visioneers.org
Descriptive Audio and Captions provided by The Described and Captioned Media Program
References: https://sites.google.com/view/echolcation-molly-burke/home
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Books from our episodes:
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Evolution doesn’t pick a side!
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Uploaded 22-02-18
In almost every animal species on Earth, equal numbers of males and females are conceived. Why is that? Especially in populations like lions or elephant seals, where most males don’t get to mate? That’s survival of the laziest, not survival of the fittest. It turns out that in most cases, an equal balance of the sexes is the evolutionary stable strategy. From Charles Darwin to Ronald Fisher to W.D. Hamilton to Richard Dawkins, the question of why there’s as many males as females has fascinated biologists. Today, we’ll explain why that is the way it is.
READ MORE:
Fisher, R. A. “The genetical theory of natural selection”
Dawkins, Richard “The Selfish Gene” http://amzn.to/2omkuFr
Hamilton, W. D. (1967). Extraordinary sex ratios. Science, 156(3774), 477-488.
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Instagram: @DrJoeHanson
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It’s Okay To Be Smart is hosted by Joe Hanson, Ph.D.
Director: Joe Nicolosi
Writer: Stephanie Keep
Creative Director: David Schulte
Editor/animator: Karl Boettcher and Derek Borsheim
Producer: Stephanie Noone and Amanda Fox
Produced by PBS Digital Studios
Music via APM
Stock images from Shutterstock http://www.shutterstock.com
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Check out PBS Vitals ►► https://youtu.be/xus08qnUxPE
We’re on PATREON! Join the community https://www.patreon.com/itsokaytobesmart
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Uploaded 08-10-21
I guess we’re still doing this.
References: https://docs.google.com/document/d/1-xoLMZfumSmb1v7B3QmFD5pTC87GYeGEnlSXKg0bCk0/edit
SUBSCRIBE so you don’t miss a video! ►► http://bit.ly/iotbs_sub
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Special thanks to our Brain Trust Patrons:
Joseph Spencer
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Clinger-Hamilton Family
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dani bowman
David Johnston
Salih Arslan
Baerbel Winkler
Robert Young
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Eric Meer
Dustin
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Karen Haskell
AlecZero
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