Joe and Carly have been discussing tactics around goal setting for the past few episodes.  
Today they are continuing the conversation…  
… When setting goal, each goal should be SMART.  
Specific, Measurable, Achievable, Realistic, & Time- based  
Listen to today's episode to learn how to utilize this well-established tool when planning and achieving your goals

Joe and Carly have been discussing tactics around goal setting for the past few episodes. Today they are continuing the conversation… … When setting goal, each goal should be SMART. Specific, Measurable, Achievable, Realistic, & Time- based Listen to today's episode to learn how to utilize this well-established tool when planning and achieving your goals

Joe and Carly have been discussing tactics around goal setting for the past few episodes. &nbsp;
Today they are continuing the conversation… &nbsp;
… When setting goal, each goal should be SMART. &nbsp;
Specific, Measurable, Achievable, Realistic, &amp; Time- based &nbsp;
Listen to today's episode to learn how to utilize this well-established tool when planning and achieving your goals &nbsp;

Be SMART With Your Goals

Maybe this has already happened to you...There will be a day where you look in the mirror or try a new pair of pants on and say “what happened!?!”

It’s like the choices we’ve made sneak up on us and reveal themselves in that singular moment…

...but it’s not a singular moment. It’s small, daily decisions that have led us to become accidentally unfit. 

Let’s rewrite that script together.

Synergy’s Accidentally Fit is a unique podcast for those that do NOT have fitness for fitness’s sake as their primary goal.

Let's make the small habits to make us accidentally fit.

Health & Fitness

Fitness

Maybe this has already happened to you...There will be a day where you look in the mirror or try a new pair of pants on and say “what happened!?!” It’s like the choices we’ve made sneak up on us and reveal themselves in that singular moment… ...but it’s not a singular moment. It’s small, daily decisions that have led us to become accidentally unfit. Let’s rewrite that script together. Synergy’s Accidentally Fit is a unique podcast for those that do NOT have fitness for fitness’s sake as their primary goal. Let's make the small habits to make us accidentally fit.

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Be SMART With Your Goals

Be SMART With Your Goals