Today, Alisa Keeton is here with a brand new Be Still and Be Loved as she guides us through a loving-kindness meditation found in Psalm 63:3. Alisa reminds us that we need to receive the love and kindness of God so that we can then give it away to others. This one is so kind and beautiful, and you will be blessed as it fills your soul up with the kindness of God!  Looking for ways to be kinder to ourselves and others?  Read  The God-Shaped Brain by Timothy R. Jennings Do Kara's "The Healed Move" on RevWell TV Listen to  #424 "How to Talk More Kindly to Yourself"    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!     We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this meditation. The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   / Pinterest  Playlist:  Heavens Perspective - William Augusto (60:50) Lean Back (Live) (feat. Dion Davis) - Capital City Music (6:54)

#764 - Be Still and Be Loved: "Loving-kindness" (Psalm 63:3) - Alisa Keeton

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We're kicking off summer with four fun things Alisa's looking forward to—from what's cooking in her kitchen to poolside reads! You'll have a good time hanging out with her today as she takes you on a little walk and shares what her summer looks like.  Listen to the end for some advice from Alisa that will increase your joy this summer! Speaking of reads, we're popping some confetti and celebrating The Body Revelation turning one!  Grab a copy here, toss it in your pool bag, and let this book change your heart. You could even invite a friend (or two!) to read it together! Links mentioned:   See Alisa on GMA The Blue Zones  Good Energy We're your people! Check out RW+  It's not too late to join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the goal.   Become a Revelation Wellness Donor today! Click here  or text  RWDONATE to 801801.  Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at:  The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube     Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

#907 Alisa's Four Fun Things This Summer

Have you been playing it too politely? Do you need to wrestle with some grief, bitterness, and anger with God? Press play on today's REVING the Word and get honest with what's been eating away at you.  This episode is an endurance workout for your season that needs enduring hope. That's why we train here at Revelation Wellness—not for body fat but for our life. Scripture mentioned today:  Lamentations 3:22-23,  Exodus 33:6 Check out the playlist for this episode on Spotify! #906 It's not too late to join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the goal.   Become a Revelation Wellness Donor today! Click here  or text  RWDONATE to 801801.  Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at:  The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube     Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

#906 REVING the Word "I Have Hope" (Lamentations 3:22-23) - Alisa Keeton ENDURANCE

Are you ready to move the markers on your health and well-being? If you're one of the 70% of Americans with a chronic disease, then don't skip past this episode. We're giving you full access today as Alisa helps explain to our Love-Paced Race participants why walking and the Love-Paced Race is about training for your John 10:10 abundant life. Friend, did you know Jesus walked nearly 40,000 steps a day, and most of us are barely getting 4,000? Here at Revelation Wellness, we're passionate about training for longevity. Come move with us at the speed of love! It's not too late to join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the goal.   Become a Revelation Wellness Donor today! Click here  or text  RWDONATE to 801801.  Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at:  The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube     Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

#905 Why Walking is Good Medicine

Are you asking the hard and vulnerable question—where are you, God? Friend, you're not alone. Alisa's training you in the space between joy and suffering in this endurance REVING the Word. The wait is the tough middle space where we hold the tension. Let's move our bodies and squeeze out the substance of HOPE with each step today. Alisa's teaching on  John 15:7 as she unpacks the strategy we need in the wait.  You'll hear:  Some soft practices to adopt A challenge that will get you comfortable with slow Science of the wait  Scripture mentioned: Romans 8:28  Did you like Alisa's playlist? Save it on  Spotify #904. If you're looking for community and people to train with you at the speed of love, join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon where love is the speed and freedom is the goal. Training starts today!  Become a Revelation Wellness Donor today! Click here  or text  RWDONATE to 801801.  Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at:  The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube     Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

#904 REVING the Word "The Wait Room" (John 15:7) - Alisa Keeton ENDURANCE

May spotlights mental health awareness, and we're so excited to have speaker, podcaster, and advocate Rebekah Lyons share her journey and the daily practices she uses for resilience and well-being. In this episode, Rebekah shares about her first panic attack, struggling with depression, and how walking became a way back to health. She also shares why daily rhythms help build everyday resiliency. Rebekah is passionate about cultivating a community that is committed to resiliency practices. She's a national speaker and podcast host of Rhythms of Rest, and one of her passions is walking!  She's even training with us in the Love-Paced Race because, as you'll hear, walking outside is a daily practice that can help you become more resilient.   You can learn more about Rebekah and grab a copy of her new book at rebekahlyons.com. If you're looking for community and people to train with you at the speed of love, join us in  the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon where love is the speed and freedom is the goal. Training kicks off June 3!  Become a Revelation Wellness Donor today! Click here  or text  RWDONATE to 801801.  Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at:  The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube     Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!   

#764 - Be Still and Be Loved: "Loving-kindness" (Psalm 63:3) - Alisa Keeton

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