Happy Wednesday! I wanted to share a little personal testimony about how I went from knowing God loved me to really knowing God loved me.

Today I give you three questions to think about in preparation for part two of this series.

I am very excited to share with you the journey that I had in marathon training and then the big day! I learned a lot and am very grateful that I followed God in this!

Today I give you two exercises, one for the physical and one for the spiritual to guage how strong your are core is.

Depression, anxiety, and stress can all go hand in hand, but when these are present your hope in Christ had dwindled. So how do we turn this around??

Battling Depression by Looking into Hope and Reminding ourselves Why we do What we do.

Passion is God given. Feelings are God given. Emotions are God given... but how do we use them properly?

Have you ever looked up what it means to be blessed?!

What is beauty, why was it created, and have your seen it recently??

Knowing why you do something is sooo important! It is the fuel behind everything we do, whether good or bad. Today I escape out into nature and share with you why knowing our why is so important. You can find the adjacent blog post for this episode at BeStillAndRun.com.