A lot of lessons learned in 2020 but none more important than stillness. With the amount of technology, fear, and stimulus thrown at us constantly, it's no wonder why we are all exhausted and stress down. Take a listen today as I explain the importance of stillness and take you through a quick exercise (not advisable to do while driving).  ----------- <a href="https://www.instagram.com/lesliet_coachc/">Follow Me on Instagram!</a> <a href="https://www.instagram.com/dearherproject/">Check out the Dear Her Project!</a>

A lot of lessons learned in 2020 but none more important than stillness. With the amount of technology, fear, and stimulus thrown at us constantly, it's no wonder why we are all exhausted and stress down. Take a listen today as I explain the importance of stillness and take you through a quick exercise (not advisable to do while driving). ----------- Follow Me on Instagram! Check out the Dear Her Project!

A lot of lessons learned in 2020 but none more important than stillness. With the amount of technology, fear, and stimulus thrown at us constantly, it's no wonder why we are all exhausted and stress down. Take a listen today as I explain the importance of stillness and take you through a quick exercise (not advisable to do while driving).&nbsp; ----------- <a href="https://www.instagram.com/lesliet_coachc/" rel="noopener noreferrer">Follow Me on Instagram!</a> <a href="https://www.instagram.com/dearherproject/" rel="noopener noreferrer">Check out the Dear Her Project!</a>

Be Still | Mindset Monday (Ep. 57)

Are you wanting to not only win but to grow into your ultimate potential as an athlete? The mission of the Developing Athlete is to connect the dots between sport, education, and life to inspire the next generation of athletes while improving the culture and environment for their growth. Welcome to the Developing Athlete Podcast!

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Be Still | Mindset Monday (Ep. 57)

Be Still | Mindset Monday (Ep. 57)