In this episode, Mr. Awesome talks about how focusing on the overall Record instead of the short-term streaks is a major key to success in anything you do in the long-run. Especially when trying to break an addiction. 

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In this episode, Mr. Awesome reflects on his intense yet unfulfilling weekend. He also talks about the importance of focusing on the Right goals. There are many things to accomplish in the world, just make sure that they are the ones best suited for your vision. 

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In this episode, Mr. Awesome is excited to give updates on his Brazilian Jiu Jitsu progress. He also discusses the importance of pushing through the pain to achieve your goals. Pain is temporary, don't let it stop you.

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In this episode, Mr. Awesome details his past struggles with Mental Blocks and how he overcame them. The hardest part of any journey is just beginning. 

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In this Episode, Mr. Awesome demands you make yourself uncomfortable! You only grow once you push yourself past your comfort zones. If you want to achieve your full potential you need to be stronger than your mind!

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In this episode, Mr. Awesome talks about how to overcome your frustrations in life by becoming fascinated with them! The best way to solve a problem is to learn more about it. The more you learn the better you are prepared to solve it!

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In this episode, Mr. Awesome discusses the importance of having that Balance in life and the only way to ensure that you have that is to instill Boundaries. Like the wise Thanos once said, "Perfectly Balanced. As all things should be" 

Huge shout out to my friend Alias for the idea! Go and subscribe to her Youtube Channel here: https://www.youtube.com/c/AlaiasBertrand 

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In this episode Mr. Awesome talks about being real with your goal setting. Sit with yourself and really determine how much you can accomplish within a given time frame. He also talks about focusing on why you are reaching for your goal. Always have that "White-Belt Mentality" and keep learning the fundamentals and everything else will come. 

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In this episode, a fatigued Mr. Awesome expresses the importance of listening to your body when it begins to shut down. You can only operate at max capacity for so long! Find that optimal level you can perform at and stick to it while making sure you give your body the proper rest it needs.

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In this episode, Mr. Awesome expresses his gratitude for the increased viewership on the podcast. He also discusses the importance of taking things one step at a time. Don't rush the process. Beat each level one at a time and you will soon win the game!

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