Be That 1% Podcast

Today, James continues his 4 part series centered around how to be more consistent in your personal and professional life.

After polling his audience on IG, he noticed remaining consistent was a big struggle for most people right now, especially with change happening all around us. So James has themed the month of November 2021 'Consistency' on the Podcast.

Listen in today as you learn another fundamental strategy to strengthen your consistency, live life on your terms and step into being your own 1%.

Expand your mindset with James:

instagram | Be That 1%

Today, James continues his 4 part series centered around how to be more consistent in your personal and professional life.

After polling his audience on IG, he noticed remaining consistent was a big struggle for most people right now, especially with change happening all around us. So James has themed the month of November 2021 'Consistency' on the Podcast.

Listen in today as you learn another fundamental strategy to strengthen your consistency, live life on your terms and step into being your own 1%.

Expand your mindset with James:

instagram | Be That 1%

Today, James begins a 4 part series centered around how to be more consistent in your personal and professional life.

After polling his audience on IG, he noticed remaining consistent was a big struggle for most people right now, especially with change happening all around us. So James has themed the month of November 2021 'Consistency' on the Podcast.

Listen in today as you learn a fundamental strategy to strengthen your consistency, live life on your terms and step into being your own 1%.

Expand your mindset with James:

instagram | Be That 1%

Today, I connect with the creator of ChiroYoga, indigenous healthcare advocate, and human movement educator, Dr. Samarpan Buchhalter. In this episode, we dive into the power of silence, how indigenous tribes use plants and spirit to heal the human body, the challenges of living in the jungle, navigating through fear, and learning to channel your energy. Dr. Samarpan shares his journey into creating ChiroYoga, his learnings in India, and some key pieces to finding your soul's calling that he's learned by living in the Amazon.

Meet Dr. Samarpan:

Our guest today is Dr. Samarpan Anand Buchalter, a chiropractor, isolated indigenous healthcare advocate, 500-hour certified yoga teacher, and the creator of Vishva Shanti Yoga Retreats, an adventure-based retreat organization working to protect and restore our ecosystems, partner with and support Indigenous peoples, and manifest peace in the world through yogic immersion in the natural world and by initiating social and environmental justice movements

He completed his 200hr yoga teacher training in Hatha Yoga in Bali, Indonesia and his 300hr Akhanda Yoga training in the birthplace of yoga in the Himalayas of Rishikesh, India before going on to pursue his doctorate in chiropractic and creating his program "Power of Life Yoga" that he taught in prisons to adult and juvenile inmates

His full evolutional journey began after breaking his back twice when he was 16 from competitive mixed martial arts and barely surviving a near death experience in the form of a traumatic brain injury from a high-speed skateboarding accident at 18. After over a decade of chronic debilitating pain, he combined his regular chiropractic regimen with the practice of yoga and truly began to heal on every level, thus leading him to create ChiroYoga: the practice in which healing and movement unite

He is now a representative of the Yanomami Indigenous People of Maturacá from the Brazilian Amazon Rainforest as he begins work on developing healthcare initiatives aimed at addressing musculoskeletal pain, malnutrition, and other ailments that they suffer from. His work gives shines light on the unprecedented atrocities that have been perpetuated against the Amazon rainforest and the indigenous peoples by the government and corporations that have resulted in the current dire situation, raising the voice of the indigenous civil rights movement as they fight to protect their sovereignty, culture, and end the 500 year genocide against them.

In this episode you will learn:

• How Dr. Samarpan found, merged, and created Chiro-yoga
• The difference between yoga in its original culture vs the version we get in the west
• The origins of yoga positions and what the purpose of yoga is
• What Dr. Samarpan learned from living with the indigenous tribes of the Amazon
• Why plants and spiritual practices are able to cure major illnesses when used as some of the indigenous tribes do
• How to Navigate through fear
• Learning to channel your energy

Connect with Dr. Samarpan: Instagram | Website

Expand your mindset with James:

instagram | Be That 1%

Today, we are talking about one small shift that will help you maximize your time, energy, resources and money. This is something that I was resistant to at the start but ever since I started implementing this peak performance tool, 2 years ago, I’ve learned to manage the greatest resource we all have: our energy. In this episode, I will be sharing with you the science behind meditation and how you can start utilizing it in a way that fits your lifestyle and help you cultivate deeper levels of presence. 

In this episode you will learn:

• What meditation is + who it is for 
• The benefits of meditating consistently
• How the brain functions and what happens to your brain when you’re actively practicing mediation 
• How meditation influences the stimulus/response system in our brains  
• Which style of meditation works best for you

Watch this episode on IG Instagram

Uncover your fear: Take the quiz

Episode with Emily Fletcher : listen now

Expand your mindset with James:

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Today, I’m talking with Performance Coach and CEO of Master Your Mindset, Collin Henderson. In this episode, Collin shares with us common tendencies that block leaders from greater success, how to detach our self worth from the outcome, how to reprogram our limiting thoughts and become more confident. This episode is full of one liners, enjoy! 

In this episode you will learn:

• Rituals that will help you stay sharp and help you continue to serve others 
• How to create boundaries around conversations in different relationship dynamics
• Some common tendencies that block leaders from stepping into their next level
• The four different levels of success consciousness 
• The #1 driver of confidence 
• Two questions that can help reprogram your limiting thoughts
• Ways to become present in moments of chaos 
• How to detach your self worth from the outcome

Meet Collin:

Collin Henderson is the founder and CEO of Master Your Mindset, a leader in the field of mental conditioning. Collin is a former two-sport Division I athlete, who overcame crippling anxiety to become a record setting medical sales professional and national sales trainer. Collin now coaches audiences through his books, podcasts, and events. 

Connect with Collin: Instagram | Website  

 Expand your mindset with James:

instagram | Be That 1%

Listen in to understand:

• The difference between a manager and a leader
• Going from busy to productive 
• How to manage your energy 
• How to get into peak state 
• How to trust your path even when it doesn't go your way 

Socials:

Melissa

Ig: @themelissamartin

Her Podcast

Boldly Courageous podcast -click here 

James Silvas

Ig: @James_silvas 

Web: Bethatonepercent.com

In Today’s episode James appears on the Living Fearlessly Podcast Hosted by Krysha Nair and Laila Meherun. James and Laila have a LIVE coaching session together centered around fear and how it shows up in her life. 

Listen in as you learn how to work with fear rather than allow it to paralyze you and prevent you from being the person you want to be and from living the life you desire. 

Socials:

Krysha

Ig: @Kryshanair

Laila

IG: @meherun_laila

Their Podcast

Living fearlessly podcast - Click here

James Silvas

Ig: @James_silvas 

• How to optimize your life
• Ways to hit reset on your body 
• The power of meditation
• The science behind Co2
• How to let go of limiting stories

AJ shares his expertise with us, he opens up about moving from Lithuania to America, how he learned to trust people and became open to sharing his dreams. AJ gives us some of his best tips to optimize your life as well as hacks to use oxygen more efficiently. Enjoy 

Connect with AJ: Instagram | Website | 

Expand your mindset with James:

instagram | Be That 1%

Welcome back to the Be That 1% Podcast, today we are going to dive into a fear that so many of us get caught up in. A fear that emerges when we set a goal that’s outside our comfort zone, when we receive attention for something we’ve done that maybe we don’t know how we did or when we find ourselves in a room full of peers, colleagues or leaders and don't feel like we belong. We are going to dive deep into the fear of being a fraud aka Imposter Syndrome. 

In this episode you will learn: 

• What Imposter Syndrome is and where it shows up 
• Famous examples of those who have publicly talked about Imposter Syndrome
• Why it’s important to be mindful of your thoughts
• How to navigate Imposter Syndrome
• How to redirect your focus from fear thoughts to action thoughts