Be the change.

Change comes when we take an interest in our fellow human beings. Reem Zidiah is an activist from Gaza who is raising awareness about the conflict that displaced her family from their home in Palestine.

To get connected with Reem, find her on Instagram at @reemzidiah. If you are interested in supporting Reem and her family, please visit: https://gofund.me/962b713d.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

If you have any questions, please email Lily Mott at [email protected].

In the second episode of Spare a Thought, Tom chats with Dr Samantha James, an NHS doctor who volunteered for the German charity Sea Watch collecting refugees in distress in the Mediterranean in 2022. 

Together, Sam and Tom discuss why Sam became a doctor, how she found out about Sea Watch and explore her experience in the Mediterranean. 

To donate to Sea Watch: https://sea-watch.org/en/ 

To follow Sea Watch on Instagram: https://www.instagram.com/seawatchcrew/ 

Sea Watch testimony: https://www.youtube.com/watch?v=frx_ZlIY4HI 

Human Rights Watch - The Mediterranean explainer: https://shorturl.at/jT1W1

Libya militias take EU funds for migrants: https://shorturl.at/Dm5kZ

Libya: number of detained refugees soars: https://shorturl.at/Va2zE  

Other NGOs you can follow on this matter include: Borderline Europe, Captain Support Network, Compass Collection and Médecins Sans Frontières.

Also, feel free to follow Tom via Instagram: https://www.instagram.com/sparetom/

On this episode of The Political Dispatch, join Sidd Kurapati, Lily Mott, and Tom Spare as they discuss recent political updates from around the world. This episode features a review of events that occurred between early August and late September 2024.

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To get connected with Sidd, Tom, or Lily, please find them on Instagram: @sparetom, @lilymott3, and @siddkurapati.

For more information about the show, please find Be the change. Media Network on Instagram: @bethechangemedianetwork.

This episode of The Forgotten Generation Podcast hosted by Troy Njenje-Mbanga features Milly Marr who is a climate activist and #iwill Ambassador.

To get connected with Troy, find him on Instagram, on LinkedIn, and on X. To get connected with Milly, find her on Instagram.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

If you have any questions, please email Lily Mott at [email protected].

In this inaugural episode of Spare a Thought, Tom chats with Berwyn Rowlands, Director of the Iris Prize, the world’s largest LGBTQ+ short film prize. Together, Berwyn and Tom discuss first cinema memories, delve into the origins of Iris, consider the challenges faced by the LGBTQ+ community, and reveal what’s in store for the upcoming Iris Prize LGBTQ+ Film Festival.

The Iris Prize LGBTQ+ Film Festival takes place between 8th - 13th October 2024.

To buy tickets to the festival, head to: https://irisprize.org/ 

Follow Iris Film Festival on Instagram: https://www.instagram.com/irisprize/

Watch trailers and films via their YouTube channel: https://www.youtube.com/@irisprize

Also, feel free to follow Tom via Instagram: https://www.instagram.com/sparetom/

This episode of The Forgotten Generation Podcast hosted by Troy Njenje-Mbanga features Carly Blake who is a youth activist.

To get connected with Troy, find him on Instagram, on LinkedIn, and on X.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

If you have any questions, please email Lily Mott at [email protected].

Tom Spare is, among other roles, the host of a new podcast on Be the change. Media Network. The first episode of Tom's podcast, Spare a Thought, will be released on October 1st, 2024.

To get connected with Tom, find him on LinkedIn and on Instagram at @sparetom.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

If you have any questions, please email Lily Mott at [email protected].

This episode of The Forgotten Generation Podcast hosted by Troy Njenje-Mbanga features Finlay Anderson who is a youth activist and #iwill Scotland Ambassador.

To get connected with Troy, find him on Instagram, on LinkedIn, and on X.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

If you have any questions, please email Lily Mott at [email protected].

Change comes when you follow the passions you have with the spare time you have. Reuben Byfield is a youth activist raising awareness about knife crime and the food system in the UK.

To get connected with Reuben, find him on LinkedIn and Instagram at @reuben._23.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

Follow Be the change. Podcast on Instagram: @bethechangepodcast.

If you have any questions, please email Lily Mott at [email protected].

This episode of The Forgotten Generation Podcast hosted by Troy Njenje-Mbanga features Pelumi Fatayo who is an #iwill Ambassador, digital creator, and podcaster.

To get connected with Pelumi, find him on LinkedIn or Instagram. To get connected with Troy, find him on Instagram, on LinkedIn, and on X.

Please leave a rating, share a comment, and subscribe!

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

If you have any questions, please email Lily Mott at [email protected].