Help me welcome my guest Frank Cordovano. Frank is breathwork coach who works with people in recovery from addiction, as well as holding breathwork sessions online via zoom twice per week. Experience the power of your own breath to heal yourself emotionally, mentally and spiritually. It does your body good, too!

This week on BE THE CHANGE, Kristina welcomes author and life coach Rebekah Wolff to the show.  They discuss one of he latest children’s books, Dear God Make My Mommy Feel Better

This week, Kristina welcomes author Krysti Turznik to the show.  They discuss how to shift the mindset, and about Krysti’s new book Mindset Magic.

Kelly Geisler Wilson is a Business Coach for Spiritual Entrepreneurs. Her mission is to help spiritual entrepreneurs walk their soulpreneur journey by building a heart, soul, & energy-aligned business so they can create a significant impact while generating financial abundance & success doing what they love!

This week on BE THE CHANGE, Kristina welcomes friend and Psychic Medium DeEtte Ranae to the show.   They discuss DeEtte‘s journey in addition to ways you can better your psychic abilities.

This week on BE THE CHANGE, Kristina talks to you about guided meditation and the benefits it has on your overall wellness.  She also takes your on a guided meditation to get you started.

Certified Hypnotherapist, Sacred Medicine Man, Author of Back To The Beyond.

My guest is Sue Carlson. She is a member of Landmark Worldwide, an organization that redefines what‘s possible in your relationships, your work, your family, your communities, and what matters most to you. More than 94% of participants surveyed reported the Landmark Forum made a profound and lasting difference in their lives.

Dave Anderson, Creator of Love Lingo Positive Apparel and Accessories. He is also a Reiki Master and student of Masaru Emoto.

We will be talking about small steps the average person can take toward self-sufficiency. Biodynamics, natural pest control, companion planting, what homesteading is, paying it forward.