The Friday ReFresh

Be the Good


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A week like this week always seems to put things in perspective for me. I’ve spent the last week working in a town called Munford. Most of you have probably never heard of Munford, Alabama. It’s a fairly small dot on the map and on your GPS you have to zoom in a little to get it to show up. It’s not far from Oxford which more of you might know simply because of the interstate between Birmingham and Atlanta. Munford lies between Oxford and Talladega which I’m sure even more have heard of simply because of racing. And yes I said Talla-dig-ah and not Talla-day-ga because I learned that’s how the locals say it.
Links mentioned in this episode:

  • http://www.benandtravis.com
  • http://www.facebook.com/groups/benandtravis
  • http://www.patreon.com/benandtravis
  • Reframing Hope Book https://www.benandtravis.com/books
  • Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4
  • Good Old Fashioned Dislike podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790
    Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H., Scott B.

    This podcast is hosted by ZenCast.fm

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    The Friday ReFreshBy Ben and Travis

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