An eating disorder can make it easy to adopt a victim mindset.
It can make you feel that life is happening to you.
But what if you can choose to be a hero, not a victim in eating disorder recovery?
 
My Books:
<a href='https://books2read.com/u/38WX5r'>Addicted to Energy Deficit</a>
<a href='https://www.hellybarnes.com/aiming-for-overshoot'>Aiming for Overshoot</a>
 
<a href='https://www.hellybarnes.com'>www.hellybarnes.com</a>

An eating disorder can make it easy to adopt a victim mindset. It can make you feel that life is happening to you. But what if you can choose to be a hero, not a victim in eating disorder recovery? My Books: Addicted to Energy Deficit Aiming for Overshoot www.hellybarnes.com

An eating disorder can make it easy to adopt a victim mindset.
It can make you feel that life is happening to you.
But what if you can choose to be a hero, not a victim in eating disorder recovery?
&nbsp;
My Books:
<a href="https://books2read.com/u/38WX5r" rel="noopener noreferrer">Addicted to Energy Deficit</a>
<a href="https://www.hellybarnes.com/aiming-for-overshoot" rel="noopener noreferrer">Aiming for Overshoot</a>
&nbsp;
<a href="https://www.hellybarnes.com" rel="noopener noreferrer">www.hellybarnes.com</a>

Be The Hero, Not The Victim: Eating Disorder Recovery

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery.
Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach.
Find out more about Helly:
www.hellybarnes.com
and here:
www.recoveringnomad.com

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Health & Fitness

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach. Find out more about Helly: www.hellybarnes.com and here: www.recoveringnomad.com

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Be The Hero, Not The Victim: Eating Disorder Recovery

Be The Hero, Not The Victim: Eating Disorder Recovery

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