BE THE MAN

There is a formula for a phenomenal marriage, and any couple willing to follow the formula can create an extraordinary marriage, regardless of where they currently are, and even if only one of them works on it initially. My longtime friend and mentor Matt Townsend is one the best marriage therapists out there! He is the real deal, and in this incredible conversation he shares several jaw dropping insights about creating and nourishing a wonderful relationship with your wife. He shares proven tools, tactics, and tips that he has learned, not only in his own awesome marriage, but through working with many thousands of couples over a couple of decades. You're going to love this episode!
IG @drmatttownsend https://matttownsend.com
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Despite what so many men think, it is TOTALLY possible to succeed as a businessman, investor, husband, and father. It takes effort. It requires tactics and tools. It demands that you become your best self. But it is absolutely possible. And I would say, it's absolutely essential too. That's what we discuss today with my guest Austin Foley who is raising a young family while seeking to win as a businessman and investor as well.
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Sadly, pathetically, some men are more committed to mediocrity than they are to quality.  And it shows in their lives. Everywhere. That's unacceptable for men who want to live extraordinary lives and Be The Man. I recently traveled through Norway for 3 weeks with my family, right after visiting NYC. The contrast was PALPABLE. So much so that even my young daughters noticed it. What we saw and experienced is the contrast between NYC and Oslo is instructive and inspiring for every aspect of our lives as well. Listen to this episode today to see why, where, and how you can level up your commitment to quality in your life. Be The Man
https://BeTheManMasterclass.com
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The way you breathe massively affects your health and well-being, even while you sleep. It also affects how well you sleep.  Your sleep patterns have a 'cascade effect' on every other aspect of your life--mental, emotional, physical, social, etc. The sleep science is shocking and consummately important for our health, well-being, and quality of life. Listen to this episode right now to learn how you and your family can immediately improve breathing and sleeping patterns.
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Because we get to live such a great life, we also have the responsibility and moral obligation to become MORE so that we can give more! I had some life-changing experiences recently in Central America that were another reality check and reminder of the responsibility we have as men to rise up and make the world a better place. Listen to this episode today and share it with friends, family, and colleagues. --- Support this podcast: https://anchor.fm/be-the-man/support

There are proven systems and strategies that entrepreneurs and businessmen can use to automate and replicate success. You don't have to do everything yourself, and you definitely DON'T have to be a miserable slave to your business either. Listen to this episode to learn how to implement systems and strategies to give you back control and freedom.
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I've made mistakes as a husband and father. You've made mistakes too. We all do. But that's NO EXCUSE to keep doing it and remain underdeveloped as men.
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I had a CRAZY temper! It was bad. And it was negatively affecting my life. Then one day I chose to stop it. Permanently. I was done. Never again. That was over 20 years ago and EVERYTHING in my life is infinitely better because of it. You know the frustration, irritation, and explosions affecting your marriage, parenting, business, and quality of life. It's time to let it go. It's actually pretty simple. And if I can do it, then you totally can. Listen to this episode to learn how I was able to drop a raging temper and how you can leave behind those negative emotions for good. Be The Man https://BeTheManMasterclass.com --- Support this podcast: https://anchor.fm/be-the-man/support

All men fall into one of three categories -- Out of shape, Okay shape,  & Fantastic shape. Which one are you right now? Today's guest Erin Alejandrino is a men's health and fitness coach and he helps men get shredded. And he helps them ditch their self-limiting passive-aggressive behaviors. Listen to this awesome episode today! IG @thefitbeard
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There's a formula for becoming one of the best in the world. There's a simple recipe that seems to be a hidden secret for most people, but today's guest Jacob Hiller figured it out -- specifically for jumping. He dropped out of college, created the Jump Manual, sold millions of copies, traveled around the world, and has helped millions of people work on their formula for peak performance. And the coolest part is that the formula for jumping applies to other areas of life and business as well. Listen to this episode right now to learn the formula for peak performance and success.
https://go.jumpmanual.com

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