In today's solo Messy Middle Minisode I share a bit out my using a more scientific approach to my emotional process and the steps I took to move out of my depression.  show notes: <a href= "https://brenebrown.com/podcast/introducing-unlocking-us/">Unlocking Us podcast</a> <a href="https://quiz.gretchenrubin.com/">Four Tendencies Quiz</a> <a href="http://moodmeterapp.com/">Mood Tracker</a> <a href= "https://eliseblaha.typepad.com/golden/2016/12/the-2017-daily-goal-tracker.html"> Elise Blaha Cripe goal tracker</a> <a href="https://www.marcbrackett.com/">Marc Brackett</a>

In today's solo Messy Middle Minisode I share a bit out my using a more scientific approach to my emotional process and the steps I took to move out of my depression. show notes: Unlocking Us podcast Four Tendencies Quiz Mood Tracker Elise Blaha Cripe goal tracker Marc Brackett

In today's solo Messy Middle Minisode I share a bit out my using a more scientific approach to my emotional process and the steps I took to move out of my depression.&nbsp; show notes: <a href="https://brenebrown.com/podcast/introducing-unlocking-us/" rel="noopener noreferrer">Unlocking Us podcast</a> <a href="https://quiz.gretchenrubin.com/" rel="noopener noreferrer">Four Tendencies Quiz</a> <a href="http://moodmeterapp.com/" rel="noopener noreferrer">Mood Tracker</a> <a href="https://eliseblaha.typepad.com/golden/2016/12/the-2017-daily-goal-tracker.html" rel="noopener noreferrer"> Elise Blaha Cripe goal tracker</a> <a href="https://www.marcbrackett.com/" rel="noopener noreferrer">Marc Brackett</a> &nbsp;

Be the Scientist of your Life

The Messy Middle Podcast is for soul seekers, misfits, creatives and people living on the fringe.  This podcast is meant to inspire possibility, creativity, curiosity, alignment and flow. 


Listen to interviews with creatives, artists, musicians, therapists, tarot card readers and more about how they navigate the mess in the middle spaces of life.

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The Messy Middle Podcast is for soul seekers, misfits, creatives and people living on the fringe. This podcast is meant to inspire possibility, creativity, curiosity, alignment and flow. Listen to interviews with creatives, artists, musicians, therapists, tarot card readers and more about how they navigate the mess in the middle spaces of life.

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Be the Scientist of your Life

Be the Scientist of your Life