Be The Wolf
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Be The Wolf episodes

  • #54 Are You Hungry with Author Bracha Goetz

    Are you an entrepreneur struggling with the constant pressures of success and the fear of future scarcity? In this compelling episode, Bracha Goetz and Genea dive into the deeper truths behind credentials, the myth of external validation, and the invisible forces shaping our lives.

    Through powerful personal stories and practical insights, learn how ancient wisdom, gratitude, and a positive mindset can bring profound change to your life and business. Explore the transformative power of nurturing both body and soul, overcoming addictive behaviors, and finding true joy at any age.

    Whether battling childhood traumas, seeking purpose, or looking to unlock your full potential, this discussion offers the tools and inspiration to reframe your mindset. Perfect for entrepreneurs and self-improvement enthusiasts, this episode is your guide to lasting happiness, resilience, and unlocking the full potential of your soul’s resilience. Don't miss out on these powerful lessons and subscribe for more life-changing insights!

     

    Connect with Genea:

    [free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/

    Website: http://bethewolfnow.com/

    Instagram: https://www.instagram.com/geneabarnes/ 

     

    Connect to Bracha

    Website: https://www.goetzbookshop.com/

     

    About Bracha:

    Bracha Goetz is the Harvard-educated author of 41 books that help children's souls shine and a candid memoir for adults about overcoming food addictions joyfully. Her books can be found on Amazon, in bookstores, in libraries, and on her website: https://www.goetzbookshop.com/

     

    00:00 Understanding the Fear of Future Pleasure
    01:46 Introduction to Be the Wolf
    02:10 Meet BRCA Getz: Author and Advocate
    06:04 The Importance of Nourishing the Soul
    07:33 The Search for Wisdom and Fulfillment
    20:06 The Role of Gratitude in Finding Joy
    29:55 The Beauty of Nature and Gratitude
    31:15 The Power of the Soul and Overcoming Hardships
    32:05 Communicating with the Unconscious Mind
    35:39 The Pleasure Ladder: Finding Joy in Simple Things
    36:51 Connecting Through Love and Meaning
    40:44 The Highest Levels of Pleasure: Creativity and Transcendence
    41:50 The Practice of Gratitude
    46:35 Transforming Life Through Gratitude
    52:54 Final Thoughts and Resources
    1 hr
  • #53 Is Money the Key to Your Happiness with Podcast Host Kevin Palmieri

    Are you struggling to find the right path and achieve lasting fulfillment? Join me for the raw, unfiltered journey of podcast host Kevin Palmieri, who overcame immense challenges, from soul-crushing jobs and self-esteem issues to emotional struggles and career shifts.

    This episode reveals transformative stories and the harsh realities of the entrepreneurial grind.

    Discover powerful insights on self-improvement, mental health, and the true meaning of success beyond financial gains.

    This episode is packed with actionable tips, personal anecdotes, and advice around entrepreneurship, personal growth, resilience, and career change to elevate your journey. Don't miss out—subscribe now to find hope, inspiration, and the keys to long-term success and fulfillment.

     

    Connect with Genea:

    [free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/

    Website: http://bethewolfnow.com/

    Instagram: https://www.instagram.com/geneabarnes/ 

     

    Connect with Kevin:

    Website: https://www.nextleveluniverse.com/

    Instagram: https://www.instagram.com/neverquitkid/

    Linkedin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/

     

    About Kevin:

    Kevin is the founder and co-host of the Next Level University podcast. Early in his life, Kevin found “success”, but after a brush with near suicide he realised he wasn´t living a life he truly wanted. He became passionate about self improvement and decided to make it his purpose in life to impact as many people as possible by becoming a role model podcaster and speaker. He has succeeded to make his podcast one of the top 100 with over 1200 episodes and listened in over 125 countries. He has taken his life to the next level and achieved both personal and professional success.

     

    00:00 The Road Warrior: A Year of Relentless Travel
    00:52 The Moment of Truth: Reaching a Milestone
    02:19 Welcome to Be the Wolf: Money and Happiness
    02:54 Meet Kevin Pal: Podcast Host and Coach
    03:32 The Power of Self-Improvement
    06:16 Kevin's Journey: From Gas Station to Personal Trainer
    12:01 Weatherization: A Life-Changing Opportunity
    15:32 The Turning Point: A New Sense of Success
    17:21 The Breakup: A Catalyst for Self-Reflection
    23:33 The Quest for Significance and Self-Improvement
    26:10 The Year on the Road
    26:58 Reaching the Financial Milestone
    28:57 The Hyperconscious Podcast Begins
    30:51 Struggles with the Job
    32:14 Finding Fulfillment in Podcasting
    32:35 The Decision to Leave the Job
    37:48 The Role of Faith and Partnership
    46:46 The Importance of Self-Improvement
    49:56 Conclusion and Final Thoughts
    54 min
  • #52 Relationships Matter with Michelle Hoffmann Relationship Coach

    Are you seeking the secrets to true success in both your personal and professional life? Join Genea and acclaimed relationship coach, Michelle Hoffman as they delve into the profound connection between relationships and career triumphs. Discover how core values, alignment, and accountability play crucial roles in achieving genuine satisfaction.

    Michelle shares her transformative journey from a finance executive at Stanford to a widow-turned-bestselling author, offering actionable insights on overcoming imposter syndrome, finding the right mentor, and navigating management struggles.

    Learn how to ensure every relationship aligns with your goals and values through essential questions and strategies. Perfect for entrepreneurs grappling with career dissatisfaction or personal heartbreak, this episode is packed with wisdom to help you build authentic relationships and achieve true fulfillment. Tune in and start your journey to a more empowered and balanced life today!

    Connect with Genea:

    [free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/

    Website: http://bethewolfnow.com/

    Instagram: https://www.instagram.com/geneabarnes/ 

     

    Connect with Michelle:

    Free Gift: http://theartofrelationshipping.com/resources/ 

    Book a Call: https://app.acuityscheduling.com/schedule.php?owner=17347847  

    Website: https://theartofrelationshipping.com/ 

    Linkedin: https://www.linkedin.com/in/michellebroslerhoffmann/ 

    Facebook business:https://www.facebook.com/Relationshipping101 

    Instagram: https://www.instagram.com/The_Art_Of_Relationshipping/

     

    About Michelle:

    Michelle Hoffmann is a Master Life and Relationship Coach helping people improve their relationship skills to live their lives the way they’ve always desired. Michelle is a two-time international best-selling author on love, personal, and professional relationships. Whether it is the relationship with their inner voice, intimate partner, family, community, career, colleagues or customers, her clients know how to attract, keep and enjoy the right relationships in their lives.

     

    00:00 The Breakfast Table Revelation
    01:47 Introduction to Michelle Hoffman
    02:30 The Role of a Relationship Coach
    04:06 Professional Success vs. Personal Life
    08:22 Michelle's Personal Journey
    12:13 Finding Love Again
    16:32 The Transition to Coaching
    20:28 Qualities of a Good Client
    24:39 Assessing Client Readiness
    26:12 Belief and Support in Personal Growth
    26:50 Key Questions for Mentorship
    29:00 Understanding Relationship Dynamics
    30:55 Chemistry in Relationships and Careers
    35:05 Navigating the Casual Phase
    40:19 The Importance of Growth and Mentorship
    45:24 Final Thoughts and Resources
    54 min
  • #51 Why You Always Have to Go-Go-go with Executive Consultant Brooke Dukes

    In this episode, we explore crucial strategies to overcome the most common challenges entrepreneurs face, from burnout and hustle culture to indecision and deep-seated fears.

    Join executive consultant Brooke M. Dukes as she shares her inspiring journey from corporate burnout to living a life of purpose and happiness.

    Learn how to align your career with your core values, embrace failures as learning opportunities, and cultivate self-love to unlock your full potential. This powerful discussion will provide actionable insights on maintaining a healthy work-life balance, recognizing and combating burnout, making confident decisions, and achieving sustainable success.

    Perfect for entrepreneurs and business leaders striving for a balanced and fulfilling career. 

     

    Connect with Genea:

    [free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/

    Website: http://bethewolfnow.com/

    Instagram: https://www.instagram.com/geneabarnes/ 

     

    Connect with Brooke

    Website: https://www.brookemdukes.com/

    Instagram: https://www.instagram.com/brookedukes/ 

    Facebook: https://www.facebook.com/brookedukes

    Twitter: https://twitter.com/brookedukes

    Linkedin: https://www.linkedin.com/in/brookedukes/ 

    Appointment link: https://calendly.com/brookedukes 

     

    About Brooke:

    As a CEO, Chief Sales Officer, President, Master Trainer, and Executive Consultant for 21  years, Brooke Dukes has worked with  C-suite executives, leaders, and entrepreneurs.  Who daydream about doing something more meaningful but are afraid of failure, and financial insecurity. They find themselves defined by their career and despite their level of success, they feel unfulfilled.

    Brooke specializes in helping women identify the parts of their life that are holding them back and creates a customized plan designed to meet them where they are, determine where they want to go, and create a strategy for how to get there.  

    Each plan is as unique as the woman Brooke is designing it for. Whether the goal is personal growth or professional development, she supports executives and teams in understanding, influencing, and transforming human behavior. Brooke has worked with Fortune 100 companies including United Airlines, IBM, EDS, Lear, Isagenix, and Homepoint. Brooke specializes in executive presence, leadership development, sales training, communication, and influence, engaging and retaining top talent.

    Brooke has her BS from Michigan State University. She and her partner have two successful young adults and an avid traveler. Exploring the world and helping people achieve their dreams is her passion. She currently resides in Austin, TX.

     

    00:00 A Day at the Zoo: The Wake-Up Call
    02:02 Introduction to Be the Wolf
    02:10 Meet Brooke Dukes: Executive Consultant
    04:14 The Journey to Burnout
    04:56 The Turning Point: A Life-Altering Decision
    05:06 Living Out of Alignment
    05:53 The Path to Self-Discovery
    06:20 Understanding Subconscious Programming
    08:27 The Cost of Success: Health and Relationships
    09:08 Breaking the Cycle: Finding Balance
    18:34 The Perfectionism Trap
    21:18 Sticking to a Vision: The Key to Success
    25:22 Following Your Intuition
    26:36 Understanding Fear and Intuition
    27:38 Client Success Stories
    28:48 Facing Worst-Case Scenarios
    30:58 The Power of Focus and Vision
    33:32 The Journey of Self-Love
    43:24 Parenting and Personal Growth
    47:22 Final Thoughts and Advice
    53 min
  • #50 How to Escape Purgatory with James Roberts Performance and Success Coach, 2x Paralympian

    Genea and special guest James Roberts—two-time Paralympian, performance coach, and TEDx speaker, talk about the turning points that can push you from life's 'purgatory' into meaningful change. James shares his powerful journey from overcoming depression to coaching women over 30 through weight loss and mindset transformation.

    Learn how to break free from limiting beliefs, navigate life transitions, and embrace uniqueness to achieve personal and professional success. This conversation is packed with insights on motivation, the impact of mental health on immediate family. Don’t miss this episode—your roadmap to escaping stagnation and reaching your full potential!

     

    Connect with Genea:

    [free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/

    Website: http://bethewolfnow.com/

    Instagram: https://www.instagram.com/geneabarnes/ 

     

    Connect with James:

    Performance & Success Coach, 2x Paralympian, TEDx Speaker, Author, BSc in Sports Science & Postgraduate Diploma in Sociology of Sport and Exercise

    Website: https://jamesowenroberts.com/

    Instagram: https://www.instagram.com/jamesoroberts11/

    Linkedin: https://www.linkedin.com/in/jamesowenroberts/

    Self mastery video: https://james-roberts-fitness.ck.page/ea82fd7a21

    Newsletter: https://james-roberts-fitness.ck.page/e598c0a942 

    TikTok: https://www.tiktok.com/@jamesowenroberts

    Youtube: https://www.youtube.com/@JamesOwenRoberts

    Appointment link: https://calendly.com/jamesowenroberts/30mins-with-james

     

     

    James bio:

    Rediscover your power! The AIM System empowers career-driven women over 30 to conquer hormones, melt into their favorite clothing. Embrace confidence, reclaim control. Join us on this transformative journey.

     

    00:00 Catalyst for Change
    01:31 Introduction to James Roberts
    02:38 James' Coaching Approach
    04:49 Mindset and Weight Loss
    07:23 Personal Responsibility and Change
    10:45 Overcoming Adversity
    12:08 James' Early Life and Disability
    20:20 Success in Sports
    22:29 Reflecting on Rowing and Athletic Beginnings
    22:56 Embracing Failure and Success
    23:23 Pursuing Excellence in Rowing
    25:49 Transitioning from Sports to Retirement
    26:05 Struggling with Post-Retirement Depression
    29:22 Finding Purpose and Becoming a Coach
    38:18 Advice for Overcoming Purgatory
    41 min
  • #49 Could You Be Living Your Purpose and Not Know it? with Coach Greg LeFever

    What if you could transform your entrepreneurial dreams into reality and find your true purpose along the way? In this episode, we delve into the incredible journey of Coach Greg LeFever, founder of Empowered Women's Fitness. Overcoming early rejections and societal pressures, Greg transitioned from a corporate career to a successful fitness business. Learn how he navigated the 2008 market crash and the COVID-19 pandemic by building a flexible business model.

    This episode provides invaluable insights on recognizing and overcoming self-doubt, the power of mentorship, and the importance of aligning with supportive networks.

    Discover practical strategies for maintaining purpose, adapting through adversity, and unlocking your true motivation. Entrepreneurs seeking guidance on holistic health, corporate wellness, and the impact of a strong foundation will find actionable advice and inspiration.

    Tune in to learn how following your passion can lead to unexpected and rewarding paths, turning setbacks into triumphs. Subscribe and follow for more empowering insights and stay ahead in your entrepreneurial journey.

     

    Connect with Genea:

    [free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/

    Website: http://bethewolfnow.com/

    Instagram: https://www.instagram.com/geneabarnes/ 

     

    Connect with Coach Greg:

    Who he helps: We help busy women who struggle making time for self-care and still want to recapture their vitality.  We "Care for the Caretakers" 

    Website: http://impoweredfitness.com/ 

    Free glute workout guide: https://impoweredfitness.biz/iwf-glute-guide-opt-in

    Free at home workouts: https://www.impoweredfitness.com/ultimate-at-home-workouts 

    2 for 1 special offer: https://impowered.samcart.com/products/special-offer-card 

    Contact: https://www.impoweredfitness.com/contact/

    Linkedin: https://www.linkedin.com/in/greg-lefever-mba/ 

    Instagram: https://www.instagram.com/im.powered.fitness/

    Facebook: https://www.facebook.com/IMpoweredwomensfitness/

     

     

    00:00 The Birth of an Idea
    01:52 Overcoming Doubts and Naysayers
    02:13 Introducing Coach Greg La Fever
    02:56 Empowered Women's Fitness: A New Beginning
    03:50 From Corporate to Fitness: Greg's Journey
    06:35 The Turning Point: Making a Decision
    11:12 Navigating Challenges and Market Crashes
    12:46 The Importance of Flexibility in Business
    18:21 Empowering Women: A Movement, Not Just a Gym
    20:00 Listening to Intuition and Seizing Opportunities
    29:33 Embrace Your Passion and Ignore the Naysayers
    30:01 Teaching Empowerment to Youth
    31:04 Surround Yourself with the Right People
    33:50 The Importance of Purpose and Motivation
    34:44 Entrepreneurial Journey and Lessons Learned
    39:46 Living Your Purpose and Making an Impact
    49:40 Final Thoughts and Contact Information
    55 min
  • #48 What Does it Mean About You with Husband, Father, Business Owner Allan Miles

    Curious about how personal setbacks can pave the way to entrepreneurial success? In this episode, Alan Miles shares profound insights into managing personal traumas, navigating family dynamics, and aligning business with true values. Discover how unresolved emotional struggles influence professional decisions and the importance of maintaining mental health.

    Learn actionable strategies for avoiding burnout, fostering authentic relationships, and making decisions that promote growth. Entrepreneurs will find valuable lessons on resilience, strategic planning, and finding balance, giving them a roadmap for a fulfilled and successful journey. Don't miss out on tips that could transform your entrepreneurial mindset and subscribe or follow for more life-changing insights.

     

    Connect with Genea:

    [free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/

    Website: http://bethewolfnow.com/

    Instagram: https://www.instagram.com/geneabarnes/ 

     

    Connect with Allan:

    Website: https://allanmiles.com/

    Tiktok: https://www.tiktok.com/@Allanmiles_

     

    About Allan:

    Father of 5 and business owner. Allan is committed to being the best version of himself for his family, for his children to learn life has no limits and won't wait for anyone and to help his business clients build and scale their businesses with his support to allow them to maximize their life.

     

    00:00 Understanding the Three Types of Personality
    01:23 Introduction and Podcast Greeting
    01:41 Meet Alan Miles: A Journey of Self-Discovery
    03:54 Alan's Early Life and First Experience with Loss
    06:13 The Impact of Losing a Parent at a Young Age
    08:43 The Second Major Loss: Alan's Mother
    17:33 Uncovering Hidden Truths and Internal Struggles
    21:04 The Burden of Unspoken Stories and Protector Role
    25:26 Balancing Personal and Professional Life
    29:18 Prioritizing Family Over Business
    30:24 The Turning Point: Meeting My Wife
    31:20 Leaving a Successful Business Behind
    33:37 Rebuilding with New Values
    34:54 The Importance of Mental Health and Alignment
    37:23 Navigating Social Media and Self-Comparison
    39:54 Defining Happiness and Success
    41:40 Balancing Health, Wealth, and Relationships
    45:33 How to Connect and Work with Alan
    49:26 Advice to My Younger Self
    52:02 The Power of Presence and Focus
    55 min
  • #47 Are You Willing to Go ALL in? with Noah Healy Computational Mathematician

    Are you ready to take a leap and go all in? In this episode, computational mathematician Noah Healy discusses his journey in overcoming economic uncertainties and stepping fully into his ambitions. Noah reveals how technology and automation can revolutionize your business. From automating work to exploring innovative market mechanisms.

    Gain insights on the benefits of automation, the power of stepping out of your comfort zone, and the incredible opportunities that arise from embracing innovation.

    Entrepreneurs will find practical strategies to navigate challenges, enhance productivity, and drive growth. Watch now to discover how to harness technology, rethink traditional approaches, and transform your business in an ever-changing world.

    Connect with Genea:

    [free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/

    Website: http://bethewolfnow.com/

    Instagram: https://www.instagram.com/geneabarnes/ 

     

    Connect with Noah:

    Website: http://coordisc.com/ 

    Linkedin: https://www.linkedin.com/in/noah-healy/

    Email: https://www.linkedin.com/in/noah-healy/

    Whitepaper: https://secureservercdn.net/198.71.233.229/246.5fc.myftpupload.com/wp-content/uploads/2017/10/CDM_whitepaper.pdf 

    Youtube: https://www.youtube.com/watch?v=v8aOEcDV7MA 

    Video explanation: http://coordisc.com/video-explanation/ 

     

    About Noah:

    Noah Healy is a market designer and game theorist working on better economic systems. After training in nuclear engineering he worked for tech startups at the peak of the dot com boom. Becoming fascinated by the mathematics of information and computation led to patent work on a better commodity market design.

     

    00:00 Introduction: Leveraging Technology for Society
    01:52 Welcome to Be the Wolf
    02:23 Meet Noah Healy: Computational Mathematician
    02:59 Innovating the Economic System
    06:24 Automating Jobs: A Moral Imperative
    08:14 The Role of AI and Automation in Society
    17:45 The Infinite Potential of Mathematics
    20:11 Noah's Journey: Automating Himself Out of a Job
    30:05 Exploring Automation and Personal Innovation
    30:54 The Vast Unknown of the Universe
    31:38 Discovering New Species in Your Backyard
    32:27 The Power of Focus and Innovation
    33:04 The Birth of a New Economic System
    33:34 Failures and Lessons from the Business World
    36:23 Communicating Consensus in a Networked World
    38:34 The Intersection of Humans and Machines
    40:26 Revolutionizing Market Structures
    43:53 The Potential Impact on the Global Economy
    47:45 The Urgency of Adopting New Systems
    52:11 How to Get Involved and Learn More
    53:53 Reflecting on the Journey and Future Aspirations
    55:58 Final Thoughts and Farewell
    57 min
  • #46 Think Ignoring it will Make it Go Away with Life Coach and Author Valerie Maksym

    Discover how resilience and genuine self-discovery can shape your path to greatness and turn past pain into future success. Life coach and author Valerie Maxim shares her inspiring journey of overcoming deep personal struggles and becoming a beacon of hope.

    Learn how she overcame personal and professional setbacks, healed from trauma and toxic relationships, and overcame self-doubt.  And how doing that can lead you to authentic joy and success.

    Valerie shares actionable strategies for personal growth, confidence building, and self-love, providing invaluable insights for navigating entrepreneurial challenges.

     

    Connect with Genea:

    [free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/

    Website: http://bethewolfnow.com/

    Instagram: https://www.instagram.com/geneabarnes/ 

     

    Connect with Valerie:

    Website: https://maksymizinglife.com/

    Facebook: https://www.facebook.com/maksymizinglife

    Instagram: https://www.instagram.com/maksymizinglife/

    book-Maksymizing Life: Turn Self Doubt into Self Confidence!-https://a.co/d/gbtbKVk 

     

    About Valerie:

    At the age of 44, I found myself facing the challenges of divorce for the second time and, for the first time in my life, I would be living on my own. This newfound solitude became an opportunity for transformation as I embarked on a journey of self-discovery. Over the course of seven years, I undertook the process of healing and understanding the person I had become. As a mother of four and a grandmother of two, I strived to overcome the emotional turmoil and emerge as a stronger individual, with a newfound sense of self-confidence. This determination led me to discover my passion for fitness, and I am now a nationally qualified NPC figure bodybuilder competitor. Alongside my physical achievements, I channeled my experiences into becoming a high-performance life coach and authoring a book entitled "Maksymizing Life." Today, at the age of 51, I am proud to say that I am in the best shape of my life, and I am a firm believer that age is just a number. By breaking free from limiting beliefs and embracing our inner superhero, we all have the potential to create the life we were meant to live.


    00:00 Introduction: Unspoken Traumas
    01:26 Welcome to Be the Wolf
    02:19 Meet Valerie Maxim: Life Coach and Author
    03:06 Valerie's Journey: From Darkness to Light
    04:30 The Power of Authenticity and Healing
    06:19 The Turning Point: Addressing Past Traumas
    10:23 The Impact of Unresolved Issues
    20:38 Finding Strength in Physical Fitness
    27:05 The Decision to Persevere
    27:51 Mindset Shift Before the Third Round
    28:34 The Final Round and Unexpected Victory
    29:27 Reflecting on Confidence and Perseverance
    31:18 The Journey to Self-Love and Authenticity
    38:05 Embracing Self-Love and Setting Boundaries
    48:22 Valerie's Offerings and Final Thoughts

     

    55 min
  • #45 Ten Years of Therapy and Still Not Happy? with Personal Growth Coach Amanda Kirkland

    Are you ready to break through your personal and professional barriers? Discover how to navigate toxic relationships, peel back layers of emotional armor, and embrace self-validation to unlock your true potential. In this episode, Amanda Kirkland shares her transformative story and powerful coaching insights. 

    Learn practical strategies to overcome deeply ingrained beliefs, deal with authority figures, and self-validate your accomplishments whilst creating a life of abundance.

    Use 'joy stacking,' to maintain motivation and unlock the power of personal growth. This episode promises valuable, actionable advice for entrepreneurs seeking lasting change and happiness. 

     

    Connect with Genea:

    [free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/

    Website: http://bethewolfnow.com/

    Instagram: https://www.instagram.com/geneabarnes/ 

     

     

    Connect with Amanda

    Website: https://www.amandakirkland.com/

    Facebook: https://www.facebook.com/profile.php?id=626876186

    Instagram: https://www.instagram.com/amandakirklandcoach/

    Linkedin: https://www.linkedin.com/in/amanda-kirkland-ab81736/

    Free ebook-4 Secrets Gritty, Strong Women Need to Know to Rise Above Toxic Relationships: https://landing.amandakirkland.com/4-Secrets-Form-Amanda 

     

    About Amanda:

    A self-professed practitioner of self-care!

    A B.A.B.E - Balanced, Authentic, Babe Extraordinaire.

    Narcissists and toxic relationships used to surround me like a magnetic field.

    ​I estranged myself from my parents and one sister almost 10 years ago.

    Today my life is like 31 flavors of Baskin Robbins ice cream.

    The younger version of me was obsessed with reading books and watching movies about the guilty – I wanted to be a Criminal Prosecutor/Crown Attorney (depending on what country you are living in). 

    Turns out, I didn’t have the grades or the stomach for it ... so I got into Real Estate Development… for a while. 

    Now, I’m a Personal Growth Coach, yoga-junkie, shopping-fiend to rival Julia Roberts, obsessive dog lover, and a secret Demo/Reno expert.

    I came to the conclusion that my lived experience, both personal and professional, could help other women (and a few men) struggling with dysfunctional relationships.

    If you've never tried Coaching before... it changes everything. In a matter of months. In my own journey, I experienced more personal, physical, and mental shifts than in over twenty years of traditional talk therapy. I now help others learn to live (and love) their lives without "the problem" they’ve been experiencing for years (because that luggage is far too heavy!). 

    If you've got the weight of the world on your shoulders - let me help lighten the load – let me help unpack some of that baggage (or those problems) and lighten your load.

    I bet right now you’re wondering great, but what qualifies this chick (gal, lady, woman, person) to be a coach and help me unpack?

    I have a Bachelor of Art in Social Sciences from the University of Western Ontario ’89.

    I am a Certified Avalon Empowerment Trauma Aware Transformational Coach and Master Practitioner in Evolved NLP, Quantum Time Release, Quantum Change Process and Hypnotherapy. I have completed a course in Social Impact Awareness.

     

    00:00 Introduction to Therapy and Coaching
    02:06 Welcome to Be the Wolf
    03:17 Amanda Kirkland's Journey
    05:02 Finding Purpose Through Coaching
    08:02 Navigating Toxic Relationships
    10:58 Personal Transformation and Growth
    19:41 Emotional Triggers and Coping Mechanisms
    27:35 Navigating a Male-Dominated Industry
    28:01 Understanding Workplace Dynamics
    30:33 The Importance of Perspective
    31:44 Coping Mechanisms and Personal Growth
    34:22 Accepting People as They Are
    40:39 Self-Validation and External Feedback
    43:52 Therapy vs. Coaching
    45:54 Taking Responsibility for Your Reactions
    47:27 Connecting with Amanda Kirkland
    49:37 Final Thoughts and Joy Stacking
    54 min

About Be The Wolf

From the publisher's feed

Ready to stop hiding and playing small … and start living from the TRUTH of who you are?