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Gina Mure was six the first time doctors brought her back to life. Her grandmother died of the same heart condition. Her mother lived through it. Gina is the only one of three generations to survive past 55. After every one of her 13 pacemaker surgeries, she asks the same question: "Why am I still here?" In this episode, what 50 years of asking that question has taught her about burden, music, and showing up for someone else's grief.
About the Guest
Gina Mure is a horse trainer, musician, realtor, and community connector for Freedom for Heroes, a veteran-support nonprofit founded by her husband Mike. Born with a rare form of Long QT syndrome, Gina has had 13 pacemaker implants and is the only woman in three generations of her family to live past 55. She lives in Arizona.
Chapters:
0:00 - Cold Open
3:27 — The first cardiac episode at age six
5:14 — Her dad in the doorway
7:02 — Alan's parallel: the NICU and the burden of fatherhood
11:34 — The genetic heart condition that killed her grandmother
16:35 — Teen years: running the limits of a body that doesn't keep up
19:46 — The note she wrote at nineteen
21:35 — "I couldn't fix him" — the helplessness that hurt more than the seizures
26:41 — Survivor's guilt and the boy who only got three years
29:41 — Mid-roll
30:58 — Music after fifteen years of prayer
34:38 — The joy of performing at assisted living
37:16 — "It's tough to shine"
41:24 — Freedom for Heroes
44:30 — The widow's hug at the veteran's memorial
46:32 — Maybe pacemaker number 13 was for that hug
47:56 — Her dad, her poem, and where to find Gina
53:35 — Outro
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About the Be There Podcast
The Be There Podcast is a conversation about the moments that matter most — the calls, the diagnoses, the decisions, the doors that open and close — and the lessons, resources, and inspiration we can carry into the moments that matter most in our own lives. Hosted by Alan Underwood.
Work with Alan
If you're an entrepreneur, executive, or high performer wrestling with "Why am I still here?" — that's a question Alan helps people answer. Connect at thealanunderwood.com.
For founders, CEOs, and investors looking to build alongside men operating at the highest level, learn about XALT at xalt.global.
Be Present. Be Powerful. Be There.
When Lizzie was three, she walked into the kitchen in a red cape and a blue superhero mask and declared, “I am a great super girl.” Ten years later, she stopped believing it. In this episode, Alan unpacks why intentional identity is the most underrated leverage point in any high performer’s life — what neuroscience now confirms, what Ali, McGregor, and Schwarzenegger all proved, and the five-minute morning practice that can change the trajectory of your year.
Chapters:
0:00 — Cold Open
0:17 — Theme Intro
0:55 — You're on autopilot — and why
2:29 — Lizzie story
4:23 — When did the world convince you?
4:52 — The two most powerful words
7:39 — Three documented lives: Ali, McGregor, Arnold
15:23 — You're already doing this
15:53 — The 5-minute morning practice
19:25 — Why this matters
REFLECTIVE QUESTIONS FOR THE LISTENER
WORK WITH ALAN
→ thealanunderwood.com
XALT GLOBAL ALLIANCE
→ xalt.global
When Michael Dill's phone rang at 11:30 PM, his world broke open. His brother had taken his life. Six months later, his client list had collapsed from seven to one, his bank account was shrinking, and the coach who built his business on helping others could no longer help himself.
In this episode of the Be There Podcast, Coach Michael Dill — Amazon bestselling author of Knock It Out of the Park Leadership, ActionCOACH franchise partner, and two-time Action Man Award winner — opens up about the surrender that saved him, the difference between being strong OR vulnerable and being strong AND vulnerable, and the Uncle Tommy who taught him how to live life on his own terms.
What we cover
Chapters
0:00 Cold Open
0:58 Theme Intro
1:36 Guest Intro
3:27 The Phone Call at 11:30 PM
9:47 The Six-Month Collapse
12:57 Strong AND Vulnerable — The Epiphany
20:05 Mid-Roll: Who Is Someone You Can Call?
23:07 The Morning Rituals
40:00 Three C’s: Coaching, Community, Contribution
41:08 Brad Sugars in Maui — “How Dare You Underperform”
50:54 Uncle Tommy — The Hero
58:48 Outro
If you're a founder, CEO, or coach who has carried a season of collapse and wondered if you'd come back from it — this conversation is for you.
About the Guest — Michael Dill
Michael Dill is one of the most decorated business coaches in the global ActionCOACH network. He is an Amazon bestselling author of Knock It Out of the Park Leadership, a global speaker, a two-time Action Man Award winner, and the voice behind Monday Morning with Coach Michael. He lives in South Florida with his wife Susan.
Connect with Michael Dill
Website: businesscoachmichaeldill.com
Book: Knock It Out of the Park Leadership (Amazon)
LinkedIn: linkedin.com/in/actioncoachmichaeldill
Instagram: @actioncoachmichaeldill
YouTube: Monday Morning with Coach Michael
Connect with Alan
Website: thealanunderwood.com
XALT Global Alliance: xalt.global
About the Be There Podcast
Every life has moments that change everything. A phone call. A diagnosis. A decision. A door that opens. A door that closes. These are the moments that matter most. Be There is the podcast for high performers who want the lessons, resources, and inspiration to carry into the moments that matter most in their own lives.
Hosted by Alan Underwood.
Be Present. Be Powerful. Be There.
Five years ago, Alan Underwood sat in a truck with a handgun, ready to end his life. In that moment, two words flashed into his mind that changed everything: Be there.
This is the story behind the podcast.
In this trailer episode, Alan shares the moment that brought him to the edge—and the realization that pulled him back. It's a story about grief, despair, and the people we choose to stay for. But it's also about what comes after survival: the dreams fulfilled, the stages spoken on, the grandchildren held, the life rebuilt.
If you've ever felt like giving up, this episode is for you.
This is Be There—mentoring in the moments that matter most.
From overcoming personal tragedies to finding her passion in leadership consulting, Linda Herzog's journey is a testament to resilience, gratitude, and helping others. Join us for an inspiring conversation filled with practical insights and stories from her impactful career in the aviation industry. Listen now to discover her unique approach to life and leadership!
Key takeaways to listen for
Resources
About Linda Herzog
Linda Herzog brings over 30 years of international business leadership and private aviation expertise. After founding and selling her staffing firm, she has provided high-level recruitment services across various industries, including finance and pharmaceuticals. Linda has also advised Fortune 100 companies and high-net-worth individuals on global aviation solutions. Currently, she focuses on high-impact coaching and sales management training worldwide, helping companies enhance team development, communication, and leadership skills.
Connect with Linda
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If you're wondering what it takes to soar in the skies, this episode is for you! We chat with Brandon Martini, an experienced pilot and co-founder of Stratus Financial, about his journey into aviation and his passion for flight training. Discover his memorable flying experiences, charitable efforts, and the vibrant community within general aviation by hitting that play button!
Key takeaways to listen for
About Brandon Martini
Brandon Martini, COO and Co-Founder of Stratus Financial leads strategic initiatives and manages daily operations to foster growth and operational excellence. Under his leadership, Stratus Financial is committed to transforming the financial landscape with innovative, client-focused solutions. Brandon, an avid pilot since 2014, holds Commercial Pilot Certificates and CFI/CFII/MEI instructor ratings. He combines his flight instruction expertise and deep understanding of pilot student loans and private finance to innovate in the aviation industry.
Connect with Brandon
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Ignite your passion as you listen to Anthony Mirabile share his journey from a career in the Air Force to becoming a successful real estate investor and aspiring business owner. Discover how he navigates the challenges of entrepreneurship while maintaining a strong focus on family and community. This conversation is packed with actionable insights and motivational lessons, so tune in!
Key takeaways to listen for
Resources
About Anthony Mirabile
Anthony Mirabile is a dedicated Air Force veteran with a passion for real estate investment and business acquisition. With two master’s degrees in engineering, Anthony has successfully transitioned from a military career to building a robust portfolio of multifamily properties. He is currently focused on acquiring businesses, leveraging his leadership skills and technical expertise to create value and foster community growth.
Connect with Anthony
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In this episode, Dean "GOGS" Valentini takes us on his journey from accidental career choices to intentional financial freedom. Learn how his disciplined mindset and resilience have guided him through numerous challenges, and gain insights on how you can achieve financial freedom and success in your own career.
Key takeaways to listen for
Resources
About Dean "GOGS" Valentini
Dean "GOGS" Valentini is a Computer Engineer and Experimental Flight Test Engineer with the United States Air Force. He currently serves as Chief of Test for a rapid acquisition squadron in Denver, Colorado. Leading a team of test professionals, he manages the planning and execution of diverse programs, delivering urgent solutions for the warfighter in weeks.
A graduate of the USAF Test Pilot School, Dean has eight years of experience in both Developmental and Operational Tests. He holds a B.S. in Computer Engineering and an M.S. in Electrical Engineering from the University of Rhode Island. His notable project involved the first-ever flight test of an advanced machine-learning algorithm for RF systems.
In his personal time, Dean is a health and fitness enthusiast, passionate about leadership and growth, and a blockchain and gaming nerd. He is also an aspiring real estate investor, avid outdoorsman, and traveler, often accompanied by his Australian Shepherd mix, Bulleit.
Connect with Dean
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David Boggs shares his journey from humble beginnings to becoming a successful airline pilot, discussing financial hardships, military service, and personal struggles. He highlights the transformative power of perseverance and faith, revealing how he found purpose and continues to inspire others through charitable flying and meaningful connections. Dive in!
Key takeaways to listen for
Resources
About David Boggs
David Boggs is an accomplished airline pilot with a rich history in aviation and military service. Starting his journey with a deep passion for flying, David overcame financial struggles and personal challenges to achieve his dream of becoming an airline pilot. With a background as an aircraft mechanic in the Navy, David brings a wealth of experience and dedication to his career. Beyond his professional achievements, David is deeply committed to giving back through charitable flying and helping others in need.
Connect with David
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Ready to transform your retirement into an exciting new chapter? If so, listen to Bette Gardner as she shares her transition from a high-paced professional life to a fulfilling period focused on family, hobbies, and volunteerism. Discover how to find joy, purpose, and adventure by tuning into this conversation.
Key takeaways to listen for
Resources
About Bette Gardner
Bette founded Breakthrough Learning in 1994 to offer leadership coaching, management consulting, and business development services. Her interest in systems thinking led her to create innovative tools for managing complex systems, including the flagship product, Friday Night at the ER. This tool emerged from a consulting engagement at an urban hospital and trauma center.
Bette developed computer-based learning and decision support tools throughout her career, including ‘management flight simulators.’ She collaborated with Peter Senge and Arthur Andersen on The Fifth Discipline-Interactive, and with High-Performance Systems (now isee systems) on simulations for population health management.
Bette continues to support customers and projects as a senior educator and partners with academic and business leaders to integrate systems thinking into routine work and communities. She holds a degree in psychology from Boston University.
Connect with Bette
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From the publisher's feed
Be There: A podcast for men and women—founders, executives, high-performers, and entrepreneurs—navigating the gap between who they are and who they’re meant to become.
In late 2020, two words saved host Alan Underwood’s life: Be There. Since then, he’s made it his mission to mentor men and women—founders, executives, entrepreneurs, and other high-performers—as they navigate the moments that matter most in life. The difficult and exciting moments that shape their life, test their resolve, refine their character, and become the legacy they leave behind.
With 20+ years of success and scar tissue, Alan works at the intersection of entrepreneurial strategy and psychological depth. This is where you learn to BE THERE when it matters most.