In this episode you’ll get to know what mental health is and how important is it to take care of your mental health! How to look for signs of it our loved ones need our help . How to improve your mental health.

In this episode you’ll get to know that what’s holding you back from being happy and what you need to do to be happy. Start with a small step by giving yourself permission to be happy today.

In this episode, you will get to know are you the best version of yourself right now ? if not, then who can help you to become the best version of yourself ?And how you can become the best version of yourself by accepting the three versions of yourself: old version, your current version and your future version.

In this episode, you will get to know the most expensive currency you possess right now that is your ENERGY. How to track what is taking away your energy !In today’s episode you will get to know five ways to spend your expensive currency in a right or better way. Moreover, you will get a bonus tip towards the end of this episode.

In this episode you’ll get to know what’s stopping u from achieving your dreams! How will you achieve your dreams easily ? You’ll learn how becoming resistance free with 5 steps will help you to reach your goals. Close the umbrella ☂️ of resistance and fulfill your dreams.

In this episode, you will get to know that how to find the right way to move forward. How one profound quote can change your life and make it easier for you. Why is it important to move in the direction which your heart says?

In this episode, you will get to know how to find out who are the most influential people in your life with 3 steps .Why is it important to find out who are influencing you directly or indirectly ? How it can bring the change in your life if you know it?

In this episode, you will get to know how to change the stories of your life and lead a wonderful life. And you will know how these all stories are not helping you to progress. Rather it’s holding you back in order to lead a wonderful life. you need to change the stories which are running your life.

In this episode you’ll get to know- what is Love Portion, how you can be mindful about love portion ? Each relationship has its own love portion ❤️. Keep the balance in order to live joyfully otherwise there would be chaos and nobody can function properly.

In this episode you’ll get to know how a career coach discovered herself while guiding others to find the right career path for herself.How important it is to Love what you’re doing! Anne shared how to stay happy from within. She is running a program called’Design your life’ is a program for the retired people to help them to live purposefully.