From childhood, one or more core belief(s) have been formed even without our notices. These beliefs are just like a different colored-glasses that might affect the world we observe. The real world's color(s) will be changed, or even twisted. How to build relationships without the influences of these glasses? First of all, we have to take a look what core beliefs we have - let me walk you through some common core beliefs we may have in this episode!

從童年開始﹐我們可能不自覺地被形塑一些核心信念。這些核心信念就像不同顏色的眼鏡﹐影響著我們所見的世界。世界的原色可能被改變或扭曲。如何摒棄這些眼鏡所帶來的影響﹐去建立關係呢？首先﹐我們必須知道我們有著哪些核心信念—在這一集﹐讓我帶你一起看看有哪些常見的核心信念吧！