Meet my guest, Thuy Nguyen, a young talented Vietnamese expert in finance and corporate development, and enjoy our conversation in "Block-Change" - the a life-changing story through her intriguing daily practices. Enjoy! :-) Love, Tra Ngan
0:50 intro
4:05 significant changes in 2020
6:00 learning art
13:20 a life circle, before and after
23:05 yoga
27:10 swimming
32:08 new habits, new memories
36:10 changes start from within
36:40 1:1 mentoring journey
42:28 connecting with nature
48:00 upcoming plans
49:47 book review about lifestyle
56:00 why Be Well Tribe and Toc Song Ot?
57:50 closing