Anger is an emotion we all know too well—but what do we do with it? Is it always bad, or can it be used for good?

If you’ve ever struggled with anger—whether explosive or silent—this episode is for you. God doesn’t want anger to consume you, but to shape you into a vessel of love and restoration.

Shame has a way of hiding in the shadows of our hearts, whispering lies that we are not enough, not worthy, or beyond God’s love. In this episode of Be Whole with Ntombi Mothoagae, we uncover the weight of shame, how it takes root in our lives, and most importantly, how God’s truth sets us free.

Through biblical wisdom, real-life examples, and words of encouragement, we’ll explore:

✨ What shame is and how it affects our identity

✨ Practical examples of how shame shows up in daily life

✨ How God’s mercy and love break the chains of shame

✨ Scriptures that remind us of God’s power to restore and heal

No matter your story, you don’t have to live under the shadow of shame. In Christ, you can walk in freedom, wholeness, and renewed confidence.

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#BeWhole #Shame #FaithAndHealing #ChristianWellness

Music track: Daily by LukremboSource: https://freetouse.com/musicMusic for Videos (Free Download)Prayer Request link:https://docs.google.com/forms/d/e/1FAIpQLSf2VAZLYOpxjMSLsIQD4svB_Bz6E7rCyPqYlsXeLmi2CTnAjQ/viewform?usp=preview

Loss is one of life’s deepest wounds. Grief can feel like an unending weight, and if left unhealed, it can turn into bitterness—leaving us stuck in pain, anger, and even distance from God and others.In this episode of Be Whole with Ntombi Mothoagae, we open an honest conversation about the pain of loss and grief, exploring how it can shape us, break us, or harden us. But most importantly, we’ll look at how God’s Word speaks healing, comfort, and hope into our broken hearts.Whether you’ve lost a loved one, a relationship, a dream, or even a season of your life, this message is for you. You are not alone—and there is a way forward.Music track: Daily by LukremboSource: https://freetouse.com/musicMusic for Videos (Free Download)Prayer Request link:https://docs.google.com/forms/d/e/1FAIpQLSf2VAZLYOpxjMSLsIQD4svB_Bz6E7rCyPqYlsXeLmi2CTnAjQ/viewform?usp=preview

Betrayal cuts deeper than almost any wound. Whether it’s a friend, family member, partner, or someone you trusted, the sting of betrayal leaves scars that affect our hearts, minds, and even our faith. Let's talk about it.Music track: Daily by LukremboSource: https://freetouse.com/musicMusic for Videos (Free Download)

Have you ever felt unwanted and misunderstood? Have you ever been in a situation where others were preferred over you? Have you ever tried hard to gain people's approval just to fit in?Music track: Daily by LukremboSource: https://freetouse.com/musicMusic for Videos (Free Download)

Have you ever hoped that a situation would change, after years of experiencing it and no improvement? Have you ever hoped that you would achieve something, put extensive time and efforts towards it, and still nothing?

Music track: Daily by LukremboSource: https://freetouse.com/musicMusic for Videos (Free Download)

This video highlights possible dangers of not dealing with pain correctly, as believers. I sheds light bitterness, hatred, resentment and unforgiveness.

Music track: Daily by Lukrembo

Source: https://freetouse.com/music

Music for Videos (Free Download)

Introduction to the Be Whole podcast - Why Be Whole? How is it going to impact your life? Who am I? All covered in this episode.