Be You

Please share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.In this episode I talk about a worrying growing trend in the online space where people market their offering as one thing but it turns out to be something else entirely. I share my opinion on a few high profile examples (The Liver King and Logan Paul) and share how my daughter...

Please share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I talk about Perfectionism. How it can negatively impact our lives, and what we can to overcome it if we find ourselves not living freely because of it. Hope you enjoy the episode. https://linktr.ee/Sbrowne83Here you can see everything I have...

Please share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I share how cutting back my fruit trees was a moment of realisation that in life we tend to evolve through cutting away that which no longer serves us and making space for new growth to come through. I highlight which areas in life you may find worth ref...

Please share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I share my approach to building habits and keeping consistent. This will help you if you’re looking for some ideas about how to build momentum with the actions you are taking. Get after it !! https://linktr.ee/Sbrowne83Here you can see everyth...

Please share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I share some ideas that I discovered from a Netflix documentary called Stutz. Phil Stutz is a Psychiatrist who worked with actor Jonah Hill. I share one of his most valuable insights. I hope it serves you well. I'm sure you will enjoy it. https://li...

Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I talk about health and how we can approach it in a healthy or unhealthy way. I share my story of pursuing health when it wasn't particularly healthy, and the massive a ha moment that shifted my perspective on health massively. Hope you enjoy the episode and find it helpful for you on your journey through life. I'm sure you will enjo...

Please share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I explain why I disappeared for so long after not publishing an episode of the podcast since July. I also talk about what I intend to do with the podcast moving forward and the type of listener that this will appeal to. I'm sure you will enjoy it. https:/...

Please share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I talk about the things we do in life just for the love of them. I talk about why this is so massively important, and I share one of the passions that I have which is gardening. Hope you enjoy the episode.https://linktr.ee/Sbrowne83Here you can see everything ...

Please share this episode with anyone who you think will get value from it. Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I talk about the things we do in life just for the love of them. I talk about why this is so massively important, and I share one of the passions that I have which is singing. Hope you enjoy the episode.https://linktr.ee/Sbrowne83Here you can see everything I...

On part four of the series on change, we reflect on the series by asking ourselves some questions in relation to change. They can act as food for thought and help you to figure out what's best for you moving forward through a period of change. Be blessed, be YOU and enjoy the episode.https://www.shaunbrownecoaching.com/Reach out to us on the website. It's always great to hear from you