Sign up to save your podcasts
Or
Share Be You
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Be You
Be You episodes
- False Profits: The Liver King, Logan Paul and my daughters' 1 star reviewPlease share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.In this episode I talk about a worrying growing trend in the online space where people market their offering as one thing but it turns out to be something else entirely. I share my opinion on a few high profile examples (The Liver King and Logan Paul) and share how my daughter...18 min
- Overcoming perfectionismPlease share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I talk about Perfectionism. How it can negatively impact our lives, and what we can to overcome it if we find ourselves not living freely because of it. Hope you enjoy the episode. https://linktr.ee/Sbrowne83Here you can see everything I have...28 min
- Make space for growthPlease share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I share how cutting back my fruit trees was a moment of realisation that in life we tend to evolve through cutting away that which no longer serves us and making space for new growth to come through. I highlight which areas in life you may find worth ref...23 min
- Small steps, large distances.Please share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I share my approach to building habits and keeping consistent. This will help you if you’re looking for some ideas about how to build momentum with the actions you are taking. Get after it !! https://linktr.ee/Sbrowne83Here you can see everyth...23 min
- The Life ForcePlease share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I share some ideas that I discovered from a Netflix documentary called Stutz. Phil Stutz is a Psychiatrist who worked with actor Jonah Hill. I share one of his most valuable insights. I hope it serves you well. I'm sure you will enjoy it. https://li...21 min
- A healthy approach to health for 2023Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I talk about health and how we can approach it in a healthy or unhealthy way. I share my story of pursuing health when it wasn't particularly healthy, and the massive a ha moment that shifted my perspective on health massively. Hope you enjoy the episode and find it helpful for you on your journey through life. I'm sure you will enjo...27 min
- It's been a minutePlease share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I explain why I disappeared for so long after not publishing an episode of the podcast since July. I also talk about what I intend to do with the podcast moving forward and the type of listener that this will appeal to. I'm sure you will enjoy it. https:/...16 min
- For the love of part 2 (Gardening)Please share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I talk about the things we do in life just for the love of them. I talk about why this is so massively important, and I share one of the passions that I have which is gardening. Hope you enjoy the episode.https://linktr.ee/Sbrowne83Here you can see everything ...10 min
- For the Love of ...... SingingPlease share this episode with anyone who you think will get value from it. Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I talk about the things we do in life just for the love of them. I talk about why this is so massively important, and I share one of the passions that I have which is singing. Hope you enjoy the episode.https://linktr.ee/Sbrowne83Here you can see everything I...10 min
- Changes part 4On part four of the series on change, we reflect on the series by asking ourselves some questions in relation to change. They can act as food for thought and help you to figure out what's best for you moving forward through a period of change. Be blessed, be YOU and enjoy the episode.https://www.shaunbrownecoaching.com/Reach out to us on the website. It's always great to hear from you5 min
About Be You
From the publisher's feed
Happiness is another word for our true Self. It's what we all want deep down. To be happy, and free to be who we are.This podcast will explore this idea thoroughly in a way that is very simple and…
clear. The intention of the podcast is to share insights, stories and reflections on what it means to really and truly be ourselves. This podcast is for you if you enjoy reflecting on your life and what it has taught you as well as engaging with content that explores: SpiritualityPsychologyHuman natureHappiness.The content on this podcast will be designed to inspire, uplift and bring clarity and peace to its listeners. There will be solo podcasts with the host Shaun Browne, where he will draw on his experience as a coach, mentor, teacher and keenly observant human being to deliver a fresh, energising and insightful outlook on who we are and what we are here in life to accomplish. There will also be interview podcasts with guests who share a keen interest in the subject of living a fulfilled and happy life and have insights to share on the topic.